Athlete · Doubles Men · team 30-39 ·

NZL

Kris Connor

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:08 at Glasgow 2025.

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Doubles Men time1:22:08Glasgow 2025

Doubles Men place1623rdof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 74% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Kris Connor, Josh Aireywhole field →	Doubles Men · team 30-39	1:22:08	1623rd of 2,052802nd of 971 aged 30-39	48:05	27:34	6:34	View results	See splits Hide splits SkiErg4:08faster than 15%Sled push1:57faster than 21%Sled pull2:57faster than 47%Burpee broad jump2:38fastest 27%Row4:58faster than 8%Farmers carry1:51faster than 16%Sandbag lunges4:03faster than 21%Wall balls5:02faster than 19%Runs (8 km)48:05faster than 20%Roxzone6:34faster than 9%Run 14:01faster than 30%Run 25:42faster than 25%Run 36:20faster than 19%Run 46:06faster than 25%Run 56:48faster than 16%Run 66:11faster than 26%Run 76:06faster than 30%Run 86:55faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josh Airey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 22%

Sled pull faster than 47%

Burpee broad jump faster than 74%

Row faster than 9%

Farmers carry faster than 16%

Sandbag lunges faster than 22%

Wall balls faster than 19%

Roxzone faster than 10%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:13 slower

Sled pull 0:03 slower

Burpee broad jump 0:25 faster

Row 0:35 slower

Farmers carry 0:18 slower

Sandbag lunges 0:39 slower

Wall balls 0:45 slower

Roxzone 2:10 slower

Runs (8 km) 7:04 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kris against the typical Doubles Men finisher

Kris1:22:08

4:014:085:421:576:202:576:062:386:484:586:111:516:064:036:555:026:34

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:10 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up