HUN Kővári Zoltán
1 HYROX race over 1 season. Best Open Men time: 1:37:23 at Milan 2024.
1 result at 1 race
914th of 1,370 Open Men (faster than 33%). Against the 42 who finished around 1:36:35: most time gained on sled pull (1:05), most lost on the eight runs (4:40). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:48 | faster than 12% |
| SkiErg: | 4:26 | 4:33 | faster than 66% |
| Run 2: | 5:05 | 4:53 | faster than 40% |
| Sled push: | 2:56 | 3:04 | faster than 58% |
| Run 3: | 5:30 | 5:16 | faster than 38% |
| Sled pull: | 5:19 | 5:58 | faster than 67% |
| Run 4: | 5:22 | 5:20 | faster than 47% |
| Burpee broad jump: | 6:31 | 5:47 | faster than 36% |
| Run 5: | 5:21 | 5:23 | faster than 52% |
| Row: | 4:48 | 4:52 | faster than 56% |
| Run 6: | 7:55 | 5:15 | faster than 4% |
| Farmers carry: | 1:45 | 2:11 | faster than 87% |
| Run 7: | 7:50 | 5:14 | faster than 4% |
| Sandbag lunges: | 6:20 | 5:23 | faster than 27% |
| Run 8: | 4:49 | 4:34 | faster than 39% |
| Wall balls: | 7:21 | 6:37 | faster than 34% |
| Roxzone: | 9:32 | 7:56 | faster than 25% |
| Runs (8 km) | 48:30 | 42:06 | faster than 19% |
| Stations (8) | 39:26 | ||
| Finish | 1:37:23 | 1:30:08 | 914th of 1,370 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Kővári sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Kővári: faster than |
|---|---|
| Ski | 66% |
| Push | 58% |
| Pull | 67% |
| BBJ | 36% |
| Row | 57% |
| Carry | 88% |
| Lunges | 27% |
| Wall balls | 35% |
| Roxzone | 26% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kővári beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kővári's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:39 faster); weakest: Runs (8 km) (6:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kővári against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kővári: 48:33 running, 39:26 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Kővári | Typical Open Men |
|---|---|---|
| Run 1 | 6:41 | 5:48 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 5:05 | 4:53 |
| Sled push | 2:56 | 3:04 |
| Run 3 | 5:30 | 5:16 |
| Sled pull | 5:19 | 5:58 |
| Run 4 | 5:22 | 5:20 |
| Burpee broad jump | 6:31 | 5:47 |
| Run 5 | 5:21 | 5:23 |
| Row | 4:48 | 4:52 |
| Run 6 | 7:55 | 5:15 |
| Farmers carry | 1:45 | 2:11 |
| Run 7 | 7:50 | 5:14 |
| Sandbag lunges | 6:20 | 5:23 |
| Run 8 | 4:49 | 4:34 |
| Wall balls | 7:21 | 6:37 |
| Roxzone | 9:32 | 7:56 |
| Finish | 1:37:23 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Open Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
