GER Kornelia Kirchner
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:34:09 (Berlin 2026) · Open Women 1:31:10 (Maastricht 2025) · Doubles Women 1:24:16 (Cologne 2025) · Doubles Mixed 1:31:22 (Frankfurt 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:34:09 | 248th of 332 | 35:53* | 42:00* | — | splitsSkiErg4:56Sled push4:10Sled pull6:37Burpee broad jump5:55Row5:10Farmers carry3:08Sandbag lunges5:57Wall balls6:07Run 13:36Run 24:02Run 34:25Run 44:17Run 54:28Run 64:26Run 74:22Run 86:21Full report for this race → |
| Cologne 2025 13 Apr 2025team: Kornelia Kirchner, Alexandra Schrandtwhat the whole field did → | Doubles Women · team 40-49 | 1:24:16 | 376th of 681 | 45:34 | 28:19 | 10:23 | splitsSkiErg4:38Sled push2:02Sled pull3:39Burpee broad jump2:16Row4:55Farmers carry1:59Sandbag lunges4:12Wall balls4:38Run 15:36Run 25:08Run 35:30Run 45:51Run 55:29Run 65:34Run 75:55Run 86:31Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:31:10 | 332nd of 638 | 38:06* | 39:19* | 7:38 | splitsSkiErg5:04Sled push2:09Sled pull5:07Burpee broad jump7:30Row5:12Farmers carry2:15Sandbag lunges5:29Wall balls6:33Run 16:35Run 24:59Run 35:08Run 45:09Run 5—Run 65:30Run 75:11Run 85:34Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Kornelia Kirchner, Tom Witiskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:22 | 704th of 861 | 50:21 | 29:35 | 11:32 | splitsSkiErg4:38Sled push2:31Sled pull4:25Burpee broad jump3:31Row4:28Farmers carry1:39Sandbag lunges4:04Wall balls4:19Run 15:26Run 25:35Run 36:09Run 46:29Run 56:16Run 66:13Run 76:28Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kornelia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Pro Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
