Athlete · Open Men · 25-29 ·

NED

Koos Copini

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:15 (Turin 2026) · Pro Doubles Men 0:59:58 (Maastricht 2026) · Doubles Men 0:57:22 (Ghent 2025).

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1:03:15 best Open Men time · Turin 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 2% best Open Men place · Turin 2026 37th of 2,099 Open Men finishers there

0:59:58 latest race · Maastricht 2026 first Pro Doubles Men race Pro Doubles Men with Jules Mostert

Farmers carry strongest segment · Turin 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:15Turin 2026 · 2 races Pro Doubles Men0:59:58Maastricht 2026 · 1 race · with Jules Mostert Doubles Men0:57:22Ghent 2025 · 1 race · with Jesse Van Der Heiden

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Jules Mostert, Koos Copiniwhat the whole field did →	Pro Doubles Men · team 25-29	0:59:58	top 18% 54/315	30:38	24:29	4:57	splits SkiErg3:42Sled push2:26Sled pull3:24Burpee broad jump2:14Row4:20Farmers carry1:27Sandbag lunges2:57Wall balls3:59Run 12:56Run 23:48Run 33:52Run 43:55Run 53:59Run 63:58Run 73:59Run 84:13Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:03:38	top 3% 64/2,721	30:42	28:47	4:12	splits SkiErg4:14Sled push2:27Sled pull3:09Burpee broad jump2:56Row4:09Farmers carry3:16Sandbag lunges3:49Wall balls4:47Run 13:48Run 23:39Run 33:41Run 43:40Run 53:50Run 63:47Run 74:00Run 84:21Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:03:15	top 2% 37/2,099	31:07	27:23	4:50	splits SkiErg4:02Sled push2:17Sled pull3:23Burpee broad jump3:32Row4:18Farmers carry1:07Sandbag lunges3:55Wall balls4:49Run 13:05Run 23:48Run 33:57Run 43:53Run 54:07Run 64:02Run 74:04Run 84:14Full report for this race →
Ghent 2025 12 Dec 2025team: Jesse Van Der Heiden, Koos Copiniwhat the whole field did →	Doubles Men · team 25-29	0:57:22	top 2% 18/1,448	32:04	21:15	4:09	splits SkiErg3:58Sled push1:31Sled pull2:45Burpee broad jump1:56Row3:50Farmers carry1:09Sandbag lunges2:40Wall balls3:26Run 14:09Run 23:50Run 33:58Run 44:01Run 54:05Run 63:56Run 74:03Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Koosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 96%

Sled pull faster than 98%

Burpee broad jump faster than 95%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 90%

Wall balls faster than 90%

Roxzone faster than 98%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:52 faster

Sled pull 1:42 faster

Burpee broad jump 1:41 faster

Row 0:42 faster

Farmers carry 0:56 faster

Sandbag lunges 1:20 faster

Wall balls 2:06 faster

Roxzone 2:03 faster

Runs (8 km) 8:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Koos against the typical Open Men finisher

Koos1:03:15

3:054:023:482:173:573:233:533:324:074:184:021:074:043:554:144:494:50

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown