Koon Hwa Ang
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:12 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Koon Hwa Ang, Celestia Yeowhole field → | Doubles Mixed · team 30-34 | 1:14:12 | 174th of 1,51664th of 475 aged 30-34 | 36:36* | 28:03* | 9:38 | View results | See splits Hide splitsSkiErg4:16fastest 16%Sled push1:53fastest 11%Sled pull3:58fastest 28%Burpee broad jump2:59fastest 13%Row4:49fastest 28%Farmers carry1:45fastest 19%Sandbag lunges4:09fastest 27%Wall balls4:14fastest 14%Runs (8 km)36:36fastest 14%Roxzone9:38fastest 10%Run 14:08fastest 36%Run 24:09fastest 12%Run 34:22fastest 12%Run 44:14fastest 9%Run 54:27fastest 12%Run 64:27fastest 13%Run 74:27fastest 12%Run 86:23fastest 21%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Koon Hwa Ang, Celestia Yeowhole field → | Doubles Mixed · team 30-34 | 1:18:29 | 99th of 62535th of 187 aged 30-34 | 41:00 | 30:43 | 6:51 | View results | See splits Hide splitsSkiErg4:25fastest 28%Sled push2:12fastest 31%Sled pull4:26fastest 40%Burpee broad jump3:15fastest 26%Row4:52fastest 39%Farmers carry1:45fastest 28%Sandbag lunges3:59fastest 22%Wall balls5:49faster than 46%Runs (8 km)41:00fastest 13%Roxzone6:51fastest 10%Run 14:06fastest 20%Run 24:52fastest 14%Run 35:03fastest 13%Run 45:02fastest 12%Run 55:18fastest 16%Run 65:18fastest 16%Run 75:17fastest 13%Run 86:08fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Koon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hong Kong 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 3:58 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:59 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 4:49 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:59 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 4:14 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:36 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 6:51 | Singapore Expo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Koon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Celestia Yeo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
