GRE Konstantinos Tsilimekis
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:49 (Bilbao 2026) · Doubles Men 1:12:12 (Katowice 2025).
These results may belong to more than one athlete called Konstantinos Tsilimekis: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 35-39 | 1:20:49 | 872nd of 1,500 | 40:46 | 32:49 | 7:17 | splitsSkiErg4:35Sled push2:46Sled pull4:15Burpee broad jump5:13Row4:32Farmers carry1:48Sandbag lunges4:54Wall balls4:46Run 15:16Run 24:50Run 35:01Run 45:13Run 55:18Run 64:57Run 74:49Run 85:25Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:46:17 | 1806th of 1,999 | 52:05 | 45:41 | 8:35 | splitsSkiErg4:52Sled push4:01Sled pull7:11Burpee broad jump6:53Row5:27Farmers carry2:19Sandbag lunges7:14Wall balls7:44Run 17:01Run 25:31Run 39:11Run 46:08Run 56:24Run 65:41Run 75:35Run 86:37Full report for this race → |
| Katowice 2025 21 Feb 2025team: gerasimos konstantinidis, Konstantinos Tsilimekiswhat the whole field did → | Doubles Men · team 30-39 | 1:12:12 | top 42% 107/256 | 41:45 | 25:01 | 5:26 | splitsSkiErg4:03Sled push1:19Sled pull2:46Burpee broad jump3:50Row4:06Farmers carry1:29Sandbag lunges3:36Wall balls3:52Run 13:55Run 24:57Run 35:07Run 45:32Run 55:21Run 65:30Run 75:27Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantinos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:30 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:49.
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- Every session written for your weak station, not a generic plan
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