GRE Konstantinos Papachristou
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:01 (Lisbon 2026) · Doubles Mixed 1:20:31 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:39:01 | 1039th of 1,304 | 50:04 | 41:30 | 7:31 | splitsSkiErg4:34Sled push3:41Sled pull5:26Burpee broad jump7:24Row5:02Farmers carry2:23Sandbag lunges5:58Wall balls7:02Run 14:35Run 25:48Run 36:16Run 46:37Run 56:03Run 66:53Run 76:14Run 87:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Theresa Fitz, Konstantinos Papachristouwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:31 | 1531st of 2,853 | 38:27* | 29:33* | 12:35 | splitsSkiErg4:36Sled push1:57Sled pull3:37Burpee broad jump4:46Row4:34Farmers carry1:35Sandbag lunges4:42Wall balls3:46Run 13:59Run 24:09Run 34:41Run 45:03Run 55:02Run 64:44Run 74:37Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantinos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:04 against the typical Open Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
