GRE Konstantina Pagiavla
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:30:48 (Athens 2026) · Doubles Mixed 1:17:09 (Lisbon 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:55 faster (1:45:43 to 1:30:48).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Women · 25-29 | 1:30:48 | top 41% 132/324 | 43:29 | 39:59 | 7:25 | splitsSkiErg5:07Sled push2:57Sled pull5:14Burpee broad jump6:18Row5:08Farmers carry2:33Sandbag lunges5:58Wall balls6:44Run 16:22Run 25:12Run 35:22Run 45:15Run 55:19Run 65:18Run 75:14Run 85:31Full report for this race → |
| Lisbon 2026 1 May 2026team: Konstantina Pagiavla, Ioannis Gkekaswhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:09 | top 43% 409/970 | 42:37 | 29:43 | 4:54 | splitsSkiErg4:14Sled push2:55Sled pull4:03Burpee broad jump3:58Row4:30Farmers carry1:50Sandbag lunges3:49Wall balls4:24Run 14:51Run 25:16Run 35:20Run 45:15Run 55:19Run 65:27Run 75:25Run 85:48Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 25-29 | 1:31:03 | top 50% 517/1,044 | 45:00 | 38:17 | 7:51 | splitsSkiErg5:05Sled push2:28Sled pull5:50Burpee broad jump5:52Row4:59Farmers carry2:19Sandbag lunges5:17Wall balls6:27Run 15:41Run 25:18Run 35:31Run 45:24Run 55:41Run 65:32Run 75:40Run 86:16Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 25-29 | 1:36:34 | 543rd of 875 | 47:57 | 40:27 | 8:15 | splitsSkiErg5:08Sled push2:58Sled pull7:12Burpee broad jump5:47Row5:10Farmers carry2:13Sandbag lunges5:33Wall balls6:26Run 15:16Run 25:27Run 35:37Run 45:44Run 56:17Run 66:18Run 76:10Run 87:12Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:45:43 | 633rd of 763 | 50:50 | 46:10 | 8:48 | splitsSkiErg5:39Sled push2:54Sled pull9:10Burpee broad jump7:12Row5:24Farmers carry2:19Sandbag lunges6:01Wall balls7:31Run 15:19Run 26:00Run 36:06Run 46:26Run 56:26Run 66:26Run 76:40Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 324 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:57 against the typical Open Women finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
