GER Konstantin Klär
3 HYROX races over 2 seasons. Best Open Men time: 1:14:53 at Frankfurt 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Konstantin Klär at each race, oldest on the left; lower is faster.The best was 1:14:53 at Frankfurt (Dec 2025); Konstantin Klär was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:20:49 |
| Berlin | May 2025 | Open Men | 1:20:47 |
| Frankfurt | Dec 2025 | Open Men | 1:14:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:56 faster (1:20:49 to 1:14:53).
3 results at 3 races
337th of 1,883 Open Men (faster than 82%). Against the 56 who finished around 1:15:52: most time gained on wall balls (1:12), most lost on the eight runs (1:33). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:07 | faster than 56% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 4:42 | 4:51 | faster than 58% |
| Sled push: | 3:14 | 3:37 | faster than 71% |
| Run 3: | 4:53 | 5:14 | faster than 69% |
| Sled pull: | 4:41 | 4:56 | faster than 60% |
| Run 4: | 5:04 | 5:13 | faster than 56% |
| Burpee broad jump: | 3:23 | 5:22 | faster than 96% |
| Run 5: | 5:09 | 5:28 | faster than 64% |
| Row: | 4:45 | 4:47 | faster than 54% |
| Run 6: | 4:50 | 5:16 | faster than 71% |
| Farmers carry: | 1:32 | 2:02 | faster than 93% |
| Run 7: | 4:56 | 5:14 | faster than 64% |
| Sandbag lunges: | 3:54 | 5:00 | faster than 87% |
| Run 8: | 5:14 | 5:57 | faster than 75% |
| Wall balls: | 4:29 | 6:50 | faster than 94% |
| Roxzone: | 5:56 | 7:02 | faster than 79% |
| Runs (8 km) | 38:46 | 41:35 | faster than 66% |
| Stations (8) | 30:16 | ||
| Finish | 1:14:53 | 1:26:21 | 337th of 1,883 · faster than 82% |
1,396th of 2,599 Open Men (faster than 46%). Against the 79 who finished around 1:21:12: most time gained on wall balls (1:29), most lost on the eight runs (2:42). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:33 | faster than 25% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 4:27 | 4:09 | faster than 32% |
| Sled push: | 2:32 | 2:49 | faster than 72% |
| Run 3: | 4:46 | 4:25 | faster than 28% |
| Sled pull: | 4:59 | 4:15 | faster than 24% |
| Run 4: | 4:54 | 4:27 | faster than 26% |
| Burpee broad jump: | 4:28 | 5:19 | faster than 73% |
| Run 5: | 5:04 | 4:36 | faster than 27% |
| Row: | 4:43 | 4:39 | faster than 44% |
| Run 6: | 4:55 | 4:29 | faster than 28% |
| Farmers carry: | 1:36 | 2:01 | faster than 87% |
| Run 7: | 5:17 | 4:31 | faster than 16% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 65% |
| Run 8: | 6:26 | 5:56 | faster than 34% |
| Wall balls: | 5:03 | 6:06 | faster than 76% |
| Roxzone: | 8:56 | 8:24 | faster than 38% |
| Runs (8 km) | 39:39 | 36:11 | faster than 27% |
| Stations (8) | 32:17 | ||
| Finish | 1:20:47 | 1:19:39 | 1396th of 2,599 · faster than 46% |
593rd of 1,480 Open Men (faster than 59%). Against the 45 who finished around 1:20:48: most time gained on wall balls (2:08), most lost on the eight runs (3:40). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:15 | faster than 34% |
| SkiErg: | 4:42 | 4:39 | faster than 45% |
| Run 2: | 5:03 | 4:47 | faster than 36% |
| Sled push: | 2:42 | 2:45 | faster than 54% |
| Run 3: | 5:18 | 5:07 | faster than 42% |
| Sled pull: | 5:20 | 4:50 | faster than 34% |
| Run 4: | 5:23 | 5:10 | faster than 41% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 93% |
| Run 5: | 5:21 | 5:16 | faster than 47% |
| Row: | 4:33 | 4:42 | faster than 67% |
| Run 6: | 5:50 | 5:13 | faster than 25% |
| Farmers carry: | 1:38 | 1:57 | faster than 80% |
| Run 7: | 5:23 | 5:14 | faster than 43% |
| Sandbag lunges: | 4:14 | 4:54 | faster than 73% |
| Run 8: | 5:51 | 5:57 | faster than 52% |
| Wall balls: | 4:30 | 6:33 | faster than 91% |
| Roxzone: | 7:05 | 6:51 | faster than 45% |
| Runs (8 km) | 42:37 | 41:05 | faster than 42% |
| Stations (8) | 31:11 | ||
| Finish | 1:20:49 | 1:24:35 | 593rd of 1,480 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Konstantin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 2:32 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 4:41 | Frankfurt 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:23 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:33 | Frankfurt 2024 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 4:29 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:46 | Frankfurt 2025 · best of 3 | 41:47 |
| Roxzone | 5:56 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Konstantin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Konstantin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Konstantin: faster than |
|---|---|
| Ski | 77% |
| Push | 72% |
| Pull | 60% |
| BBJ | 96% |
| Row | 54% |
| Carry | 94% |
| Lunges | 87% |
| Wall balls | 94% |
| Roxzone | 79% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Konstantin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Row (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Konstantin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Konstantin: 38:49 running, 30:15 at the stations and 5:56 in the roxzone; the longest station was the row (4:45).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Konstantin | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:07 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:42 | 4:51 |
| Sled push | 3:14 | 3:37 |
| Run 3 | 4:53 | 5:14 |
| Sled pull | 4:41 | 4:56 |
| Run 4 | 5:04 | 5:13 |
| Burpee broad jump | 3:23 | 5:22 |
| Run 5 | 5:09 | 5:28 |
| Row | 4:45 | 4:47 |
| Run 6 | 4:50 | 5:16 |
| Farmers carry | 1:32 | 2:02 |
| Run 7 | 4:56 | 5:14 |
| Sandbag lunges | 3:54 | 5:00 |
| Run 8 | 5:14 | 5:57 |
| Wall balls | 4:29 | 6:50 |
| Roxzone | 5:56 | 7:02 |
| Finish | 1:14:53 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:53.
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