USA Konrad Sek
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:59 (Chicago 2025) · Doubles Men 1:05:02 (Atlanta 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:25:59 | top 35% 565/1,622 | 48:29 | 31:26 | 6:07 | splitsSkiErg4:10Sled push2:15Sled pull3:50Burpee broad jump4:50Row4:50Farmers carry2:02Sandbag lunges4:48Wall balls4:41Run 14:09Run 25:35Run 35:58Run 46:11Run 56:44Run 66:16Run 76:01Run 87:39Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Devin Sarno, Konrad Sekwhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 7% 41/630 | 35:25 | 23:02 | 6:35 | splitsSkiErg3:53Sled push1:37Sled pull3:02Burpee broad jump2:12Row4:15Farmers carry1:29Sandbag lunges3:07Wall balls3:27Run 12:48Run 24:10Run 34:32Run 44:38Run 54:39Run 64:51Run 74:47Run 85:00Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Konrad Sek, Maciej Sekwhat the whole field did → | Doubles Men · team 30-39 | 1:22:26 | 332nd of 555 | 52:03 | 23:23 7 of 8 | 7:05 | splitsSkiErg—Sled push2:03Sled pull3:01Burpee broad jump4:07Row4:38Farmers carry1:55Sandbag lunges3:39Wall balls4:00Run 15:32Run 210:44Run 35:41Run 45:38Run 56:43Run 66:13Run 75:46Run 85:50Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:28:37 | 420th of 814 | 47:19 | 33:31 | 7:52 | splitsSkiErg4:05Sled push2:40Sled pull4:28Burpee broad jump5:53Row4:41Farmers carry2:04Sandbag lunges4:47Wall balls4:53Run 14:09Run 25:32Run 35:59Run 46:00Run 56:14Run 66:25Run 76:16Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konrad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
