GER Konrad Hermerschmidt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:48 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Konrad Hermerschmidt, Cheyenne Ostermannwhole field → | Doubles Mixed · team 30-34 | 1:12:48 | 216th of 1,05067th of 289 aged 30-34 | 41:35 | 22:23‡ | 8:54 | View results | See splits Hide splitsSkiErg3:59fastest 19%Sled push1:45fastest 8%Sled pull3:15fastest 20%Burpee broad jump2:38fastest 11%Row2:27‡Farmers carry1:28fastest 9%Sandbag lunges2:57fastest 7%Wall balls3:54fastest 17%Runs (8 km)41:35fastest 33%Roxzone8:54faster than 22%Run 15:09fastest 16%Run 24:26fastest 18%Run 34:54fastest 28%Run 44:52fastest 27%Run 57:24faster than 6%Run 64:57fastest 27%Run 74:53fastest 23%Run 85:04fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cheyenne Ostermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konrad against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
