POL Konrad Foksiński
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:07 at Gdańsk 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Roksana Krzyżanowska, Konrad Foksińskiwhole field → | Doubles Mixed · team 30-34 | 1:25:07 | 223rd of 32770th of 96 aged 30-34 | 49:20 | 29:28 | 6:23 | View results | See splits Hide splitsSkiErg4:29faster than 12%Sled push2:07fastest 46%Sled pull4:22faster than 19%Burpee broad jump3:47faster than 36%Row4:47faster than 29%Farmers carry1:58faster than 19%Sandbag lunges4:08faster than 35%Wall balls3:50fastest 27%Runs (8 km)49:20faster than 25%Roxzone6:23fastest 47%Run 17:17Run 25:42faster than 34%Run 35:52faster than 40%Run 46:00faster than 37%Run 55:56faster than 40%Run 66:11faster than 28%Run 76:10faster than 28%Run 86:16faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Roksana Krzyżanowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 327 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konrad against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Mixed finisher at Gdańsk 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
