Komal Gosai

1 HYROX result over 1 season. Best Open Women time 3:33:52 at Mumbai 2026.

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3:33:52 Open Women time · Mumbai 2026 1 Open Women race

1058th of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Mumbai 2026 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 35-39	3:33:52	1058th of 1,082	1:17:05	1:59:48	17:04	splits SkiErg6:28Sled push8:35Sled pull16:30Burpee broad jump18:02Row7:13Farmers carry3:35Sandbag lunges23:01Wall balls36:24Run 17:00Run 29:35Run 39:44Run 410:00Run 510:51Run 610:56Run 711:04Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Komaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 21%

Farmers carry faster than 25%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 6%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 4:11 slower

Sled pull 8:04 slower

Burpee broad jump 8:32 slower

Row 0:39 slower

Farmers carry 0:36 slower

Sandbag lunges 15:39 slower

Wall balls 25:26 slower

Roxzone 6:15 slower

Runs (8 km) 15:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Komal against the typical Open Women finisher

Komal3:33:52

7:006:289:358:359:4416:3010:0018:0210:517:1310:563:3511:0423:017:5936:2417:04

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 25:26 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.