Athlete · Open Women · 30-34 ·

IND

Komal D

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:15:28 (Mumbai 2026) · Doubles Mixed 1:43:25 (Mumbai 2025).

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2:15:28 Open Women time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

615th of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

2:15:28 latest race · Mumbai 2026 first Open Women race Open Women

Farmers carry strongest segment · Mumbai 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:28Mumbai 2026 · 1 race Doubles Mixed1:43:25Mumbai 2025 · 1 race · with Rohit S

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 30-34	2:15:28	615th of 1,082	1:07:05	50:47	17:40	splits SkiErg6:27Sled push4:11Sled pull7:22Burpee broad jump8:48Row6:32Farmers carry2:13Sandbag lunges6:32Wall balls8:42Run 15:42Run 28:25Run 39:51Run 48:46Run 59:19Run 69:03Run 78:45Run 87:18Full report for this race →
Mumbai 2025 6 Sept 2025team: Komal D, Rohit Swhat the whole field did →	Doubles Mixed · team 25-29	1:43:25	top 48% 100/210	55:46	35:12	12:31	splits SkiErg4:53Sled push2:17Sled pull4:52Burpee broad jump4:43Row5:48Farmers carry2:07Sandbag lunges5:18Wall balls5:14Run 13:55Run 27:19Run 37:19Run 47:12Run 57:22Run 67:13Run 77:25Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Komaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 59%

Sled pull faster than 69%

Burpee broad jump faster than 60%

Row faster than 52%

Farmers carry faster than 91%

Sandbag lunges faster than 66%

Wall balls faster than 74%

Roxzone faster than 4%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:13 faster

Sled pull 1:04 faster

Burpee broad jump 0:42 faster

Row 0:02 faster

Farmers carry 0:46 faster

Sandbag lunges 0:50 faster

Wall balls 2:16 faster

Roxzone 6:51 slower

Runs (8 km) 5:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Komal against the typical Open Women finisher

Komal2:15:28

5:426:278:254:119:517:228:468:489:196:329:032:138:456:327:188:4217:40

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:51 against the typical Open Women finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown