Kok Leong Goh
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jennie Ong, Kok Leong Gohwhole field → | Doubles Mixed · team 40-44 | 1:29:15 | 633rd of 1,51690th of 208 aged 40-44 | 42:22* | 34:04* | 12:54 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push2:25faster than 48%Sled pull5:19faster than 26%Burpee broad jump4:20faster than 36%Row4:59fastest 43%Farmers carry1:54fastest 37%Sandbag lunges5:13faster than 37%Wall balls5:16fastest 39%Runs (8 km)42:22fastest 38%Roxzone12:54faster than 49%Run 14:38faster than 39%Run 24:57fastest 40%Run 35:05fastest 37%Run 44:59fastest 32%Run 54:57fastest 27%Run 65:08fastest 35%Run 75:23fastest 45%Run 87:19fastest 43%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Kieran Goh, Kok Leong Gohwhole field → | Doubles Men · team 30-34 | 1:43:15 | 672nd of 819190th of 223 aged 30-34 | 56:28 | 36:07 | 10:45 | View results | See splits Hide splitsSkiErg4:41faster than 16%Sled push2:26faster than 17%Sled pull4:50faster than 14%Burpee broad jump6:19faster than 2%Row5:03faster than 21%Farmers carry2:08faster than 11%Sandbag lunges5:56faster than 7%Wall balls4:44faster than 47%Runs (8 km)56:28faster than 21%Roxzone10:45faster than 23%Run 15:20faster than 19%Run 26:22faster than 21%Run 36:54faster than 18%Run 47:21faster than 14%Run 57:14faster than 20%Run 66:42faster than 30%Run 77:17faster than 21%Run 89:22faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jennie Ong1 race
- Kieran Goh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kok against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Mixed finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
