Kofi Williams
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kofi Williams, Brogan Pughwhole field → | Doubles Mixed · team 16-24 | 1:08:23 | 294th of 2,11131st of 198 aged 16-24 | 36:59 | 26:29 | 5:00 | View results | See splits Hide splitsSkiErg4:07fastest 32%Sled push2:11fastest 49%Sled pull3:39faster than 46%Burpee broad jump2:38fastest 9%Row4:45faster than 46%Farmers carry1:38fastest 15%Sandbag lunges3:05fastest 12%Wall balls4:26fastest 36%Runs (8 km)36:59fastest 12%Roxzone5:00fastest 25%Run 14:10fastest 6%Run 24:22fastest 17%Run 34:32fastest 16%Run 44:24fastest 12%Run 54:32fastest 14%Run 64:28fastest 13%Run 74:32fastest 14%Run 86:02fastest 13%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kofi Williams, Ibrahim Mannehwhole field → | Doubles Men · team 16-24 | 1:25:17 | 1282nd of 1,596132nd of 169 aged 16-24 | 51:47 | 26:14 | 7:20 | View results | See splits Hide splitsSkiErg3:58faster than 38%Sled push2:11faster than 6%Sled pull3:05fastest 48%Burpee broad jump2:41fastest 18%Row4:47faster than 17%Farmers carry1:46faster than 34%Sandbag lunges2:44fastest 9%Wall balls5:02faster than 24%Runs (8 km)51:47faster than 12%Roxzone7:20faster than 12%Run 13:34fastest 45%Run 25:49faster than 24%Run 37:33faster than 8%Run 47:52faster than 6%Run 57:32faster than 9%Run 66:51faster than 14%Run 77:34faster than 7%Run 85:07faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brogan Pugh1 race
- Ibrahim Manneh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kofi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.