NED Koen van der Wolf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:25 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Yannick Poot, Koen Van Der Wolfwhat the whole field did → | Doubles Men · team U29 | 1:03:25 | top 8% 84/1,18030th of 383 aged U29 | 37:37 | 21:21 | 4:31 | View results | See splits Hide splitsSkiErg3:45fastest 17%Sled push1:17fastest 12%Sled pull2:28fastest 27%Burpee broad jump2:11fastest 5%Row4:05fastest 8%Farmers carry0:57fastest 1%Sandbag lunges2:46fastest 15%Wall balls3:52fastest 44%Runs (8 km)37:37fastest 10%Roxzone4:31fastest 11%Run 13:04fastest 8%Run 24:29fastest 8%Run 34:52fastest 12%Run 45:09fastest 20%Run 55:02fastest 13%Run 65:03fastest 15%Run 75:10fastest 18%Run 84:51fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yannick Poot1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:25.
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