NED Koen van der Veldt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:36 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Koen Van Der Veldt, Sebastiaan Captijnwhole field → | Doubles Men · team 30-39 | 1:17:36 | 664th of 1,180327th of 550 aged 30-39 | 45:17 | 26:34 | 5:50 | View results | See splits Hide splitsSkiErg3:43fastest 13%Sled push1:31fastest 50%Sled pull2:39fastest 43%Burpee broad jump4:09faster than 13%Row4:33faster than 36%Farmers carry1:42faster than 26%Sandbag lunges3:44faster than 29%Wall balls4:33faster than 13%Runs (8 km)45:17fastest 50%Roxzone5:50faster than 43%Run 13:48fastest 41%Run 25:18fastest 43%Run 35:40fastest 48%Run 45:50faster than 46%Run 56:08faster than 41%Run 66:14faster than 33%Run 75:54faster than 47%Run 86:29faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sebastiaan Captijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
