NED Koen Kokke
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Ashley Van der Spuy, Koen Kokkewhole field → | Doubles Mixed · team 30-34 | 1:22:25 | 1007th of 2,213215th of 431 aged 30-34 | 46:56 | 27:48 | 7:45 | View results | See splits Hide splitsSkiErg4:25fastest 32%Sled push1:41fastest 15%Sled pull3:39fastest 48%Burpee broad jump3:36fastest 42%Row4:38fastest 29%Farmers carry1:43fastest 33%Sandbag lunges3:58fastest 44%Wall balls4:08fastest 24%Runs (8 km)46:56faster than 47%Roxzone7:45faster than 34%Run 15:51faster than 42%Run 25:45faster than 31%Run 35:43faster than 47%Run 45:46faster than 48%Run 55:55faster than 44%Run 65:49faster than 45%Run 75:48faster than 49%Run 86:24fastest 43%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Dirk-Jan Alken, Koen Kokkewhole field → | Doubles Men · team 35-39 | 1:57:02 | 1338th of 1,342237th of 238 aged 35-39 | 1:12:01 | 35:58 | 9:09 | View results | See splits Hide splitsSkiErg4:27faster than 5%Sled push2:44faster than 6%Sled pull3:40faster than 23%Burpee broad jump6:18Row4:57faster than 8%Farmers carry2:11faster than 10%Sandbag lunges4:42faster than 8%Wall balls6:59faster than 4%Runs (8 km)1:12:01Roxzone9:09faster than 1%Run 15:51faster than 10%Run 26:48faster than 6%Run 38:42faster than 2%Run 49:43Run 510:06Run 69:41Run 79:48Run 811:26Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ashley Van der Spuy1 race
- Dirk-Jan Alken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
