NED Koen Janssen
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:59 (Heerenveen 2026) · Doubles Men 0:59:23 (Maastricht 2026).
These results may belong to more than one athlete called Koen Janssen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Jorik Naterop, Koen Janssenwhat the whole field did → | Doubles Men · team 16-24 | 0:59:23 | top 4% 56/1,512 | 31:14 | 22:54 | 5:19 | splitsSkiErg3:43Sled push1:34Sled pull2:24Burpee broad jump2:38Row4:27Farmers carry1:41Sandbag lunges2:47Wall balls3:40Run 12:59Run 23:43Run 33:56Run 43:56Run 54:00Run 64:11Run 74:14Run 84:19Full report for this race → |
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:06:45 | top 6% 104/2,058 | 32:02 | 28:18 | 6:28 | splitsSkiErg4:03Sled push1:50Sled pull3:29Burpee broad jump3:29Row4:40Farmers carry1:56Sandbag lunges3:39Wall balls5:12Run 12:59Run 23:43Run 33:58Run 44:01Run 54:21Run 64:15Run 74:01Run 84:47Full report for this race → |
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 40-44 | 1:52:41 | 1878th of 2,058 | 43:10 | 57:24 | 12:12 | splitsSkiErg4:47Sled push3:54Sled pull6:20Burpee broad jump11:21Row5:49Farmers carry3:02Sandbag lunges9:35Wall balls12:36Run 13:48Run 24:56Run 35:20Run 45:33Run 55:47Run 65:39Run 75:33Run 86:37Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:03:59 | top 4% 55/1,771 | 30:48 | 27:24 | 5:51 | splitsSkiErg3:57Sled push1:57Sled pull3:54Burpee broad jump3:16Row4:19Farmers carry1:44Sandbag lunges3:24Wall balls4:53Run 13:40Run 23:39Run 33:48Run 43:45Run 54:05Run 63:57Run 73:51Run 84:07Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:07:20 | top 6% 144/2,721 | 34:22 | 27:48 | 5:15 | splitsSkiErg4:10Sled push2:00Sled pull3:13Burpee broad jump3:18Row4:28Farmers carry1:45Sandbag lunges3:43Wall balls5:11Run 13:55Run 25:21Run 33:55Run 44:07Run 54:18Run 63:59Run 74:13Run 84:38Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jorik Naterop, Koen Janssenwhat the whole field did → | Doubles Men · team 16-24 | 1:03:38 | top 9% 113/1,342 | 37:37 | 22:20 | 3:45 | splitsSkiErg3:46Sled push1:37Sled pull2:09Burpee broad jump2:41Row4:06Farmers carry1:32Sandbag lunges2:40Wall balls3:49Run 14:34Run 24:37Run 34:50Run 44:48Run 55:09Run 64:55Run 74:55Run 83:53Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:19:26 | top 25% 479/1,936 | 38:19 | 33:38 | 7:33 | splitsSkiErg4:22Sled push1:48Sled pull4:35Burpee broad jump4:28Row4:27Farmers carry2:04Sandbag lunges4:05Wall balls7:49Run 14:27Run 24:18Run 34:39Run 44:43Run 55:02Run 64:47Run 74:41Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
