NED Koen Eijkemans
3 HYROX races over 2 seasons. Best Open Men time: 1:37:38 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Koen Eijkemans at each race, oldest on the left; lower is faster.The best was 1:37:38 at Rotterdam (Apr 2026); Koen Eijkemans was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:45:00 |
| Maastricht | Feb 2025 | Open Men | 1:41:04 |
| Rotterdam | Apr 2026 | Open Men | 1:37:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:22 faster (1:45:00 to 1:37:38).
3 results at 3 races
2,052nd of 2,721 Open Men (faster than 24%). Against the 82 who finished around 1:37:22: most time gained on the eight runs (2:30), most lost on burpee broad jump (2:55). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:54 | faster than 26% |
| SkiErg: | 5:35 | 4:45 | faster than 2% |
| Run 2: | 5:01 | 4:43 | faster than 36% |
| Sled push: | 3:04 | 2:44 | faster than 30% |
| Run 3: | 5:17 | 5:02 | faster than 37% |
| Sled pull: | 5:29 | 4:31 | faster than 19% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 9:31 | 5:43 | faster than 5% |
| Run 5: | 5:25 | 5:11 | faster than 38% |
| Row: | 5:09 | 4:51 | faster than 24% |
| Run 6: | 5:16 | 5:07 | faster than 42% |
| Farmers carry: | 2:45 | 2:11 | faster than 17% |
| Run 7: | 5:07 | 5:08 | faster than 51% |
| Sandbag lunges: | 6:43 | 5:12 | faster than 18% |
| Run 8: | 6:36 | 6:03 | faster than 33% |
| Wall balls: | 9:15 | 7:15 | faster than 23% |
| Roxzone: | 7:05 | 6:55 | faster than 46% |
| Runs (8 km) | 43:08 | 41:33 | faster than 41% |
| Stations (8) | 47:31 | ||
| Finish | 1:37:38 | 1:26:30 | 2052nd of 2,721 · faster than 24% |
1,256th of 1,476 Open Men (faster than 14%). Against the 44 who finished around 1:41:04: most time gained on the roxzone (1:36), most lost on wall balls (4:24).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 6:33 | faster than 46% |
| SkiErg: | 5:19 | 4:25 | faster than 0% |
| Run 2: | 4:59 | 4:38 | faster than 33% |
| Sled push: | 3:38 | 2:38 | faster than 8% |
| Run 3: | 5:08 | 4:52 | faster than 36% |
| Sled pull: | 5:26 | 4:19 | faster than 16% |
| Run 4: | 4:55 | 4:54 | faster than 48% |
| Burpee broad jump: | 8:57 | 5:32 | faster than 5% |
| Run 5: | — | ||
| Row: | 4:59 | 4:45 | faster than 29% |
| Run 6: | 5:05 | 4:57 | faster than 43% |
| Farmers carry: | 2:43 | 1:58 | faster than 8% |
| Run 7: | 4:59 | 4:56 | faster than 48% |
| Sandbag lunges: | 7:32 | 4:57 | faster than 7% |
| Run 8: | 5:49 | 5:09 | faster than 28% |
| Wall balls: | 11:51 | 5:53 | faster than 1% |
| Roxzone: | 7:24 | 7:01 | faster than 42% |
| Runs (8 km) | 37:32 | 36:08 | faster than 40% |
| Stations (8) | 50:25 | ||
| Finish | 1:41:04 | 1:24:18 | 1256th of 1,476 · faster than 14% |
1,928th of 2,198 Open Men (faster than 12%). Against the 66 who finished around 1:48:04: most time gained on the eight runs (5:15), most lost on wall balls (2:43). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 3:44 | faster than 3% |
| SkiErg: | 5:22 | 4:25 | faster than 1% |
| Run 2: | 5:39 | 5:17 | faster than 31% |
| Sled push: | 3:02 | 2:23 | faster than 12% |
| Run 3: | 5:56 | 5:36 | faster than 34% |
| Sled pull: | 5:34 | 4:22 | faster than 14% |
| Run 4: | 5:50 | 5:38 | faster than 41% |
| Burpee broad jump: | 9:03 | 5:37 | faster than 6% |
| Run 5: | 5:54 | 5:50 | faster than 47% |
| Row: | 5:05 | 4:47 | faster than 24% |
| Run 6: | 5:52 | 5:40 | faster than 42% |
| Farmers carry: | 2:33 | 1:58 | faster than 12% |
| Run 7: | 5:49 | 5:41 | faster than 44% |
| Sandbag lunges: | 8:34 | 4:59 | faster than 3% |
| Run 8: | 7:13 | 6:27 | faster than 30% |
| Wall balls: | 11:19 | 6:16 | faster than 3% |
| Roxzone: | 6:22 | 6:17 | faster than 48% |
| Runs (8 km) | 48:10 | 44:23 | faster than 30% |
| Stations (8) | 50:32 | ||
| Finish | 1:45:00 | 1:26:09 | 1928th of 2,198 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Koen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 3:02 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 5:26 | Maastricht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:57 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:59 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 2:33 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 6:43 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 9:15 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:32 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 6:22 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Koen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Koen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 46% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Koen: faster than |
|---|---|
| Ski | 3% |
| Push | 30% |
| Pull | 20% |
| BBJ | 6% |
| Row | 25% |
| Carry | 17% |
| Lunges | 18% |
| Wall balls | 23% |
| Roxzone | 46% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Koen beat on each part of the race, at this race.Best: Roxzone (faster than 46%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Koen's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:10 slower); weakest: Burpee broad jump (3:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen: 43:13 running, 47:31 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (9:31).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Koen | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:54 |
| SkiErg | 5:35 | 4:45 |
| Run 2 | 5:01 | 4:43 |
| Sled push | 3:04 | 2:44 |
| Run 3 | 5:17 | 5:02 |
| Sled pull | 5:29 | 4:31 |
| Run 4 | 5:08 | 5:06 |
| Burpee broad jump | 9:31 | 5:43 |
| Run 5 | 5:25 | 5:11 |
| Row | 5:09 | 4:51 |
| Run 6 | 5:16 | 5:07 |
| Farmers carry | 2:45 | 2:11 |
| Run 7 | 5:07 | 5:08 |
| Sandbag lunges | 6:43 | 5:12 |
| Run 8 | 6:36 | 6:03 |
| Wall balls | 9:15 | 7:15 |
| Roxzone | 7:05 | 6:55 |
| Finish | 1:37:38 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:48 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
