Athlete · Doubles Men · team 25-29 · NED NED

Koen Brouwers

www.roxtimes.com/athletes/koen-brouwers-t-0d5a14

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:45 at Utrecht 2025.

Doubles Men time1:15:45Utrecht 2025
Doubles Men place644thof 1,342 · Utrecht 2025
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 95% of Doubles Men at Utrecht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Utrecht 2025, against 1,342 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Koenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 93%
Sled pull faster than 75%
Burpee broad jump faster than 78%
Row faster than 27%
Farmers carry faster than 95%
Sandbag lunges faster than 54%
Wall balls faster than 50%
Roxzone faster than 53%
Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:24 faster
Sled pull 0:19 faster
Burpee broad jump 0:31 faster
Row 0:12 slower
Farmers carry 0:25 faster
Sandbag lunges 0:04 faster
Wall balls level
Roxzone 0:05 faster
Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Koen against the typical Doubles Men finisher

Koen1:15:45
5:543:565:571:395:522:555:552:505:584:395:441:225:453:234:354:354:52
Typical Doubles Men1:15:36
4:584:015:172:035:403:145:423:215:514:275:451:475:423:274:494:354:57
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:15:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report