AUS Kodie Vandenberg
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
158th of 270 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:15 | faster than 21% |
| SkiErg: | 4:58 | 4:51 | faster than 35% |
| Run 2: | 5:16 | 4:50 | faster than 30% |
| Sled push: | 3:20 | 4:14 | faster than 86% |
| Run 3: | 5:38 | 5:12 | faster than 32% |
| Sled pull: | 6:01 | 6:12 | faster than 55% |
| Run 4: | 5:47 | 5:12 | faster than 28% |
| Burpee broad jump: | 6:55 | 5:31 | faster than 24% |
| Run 5: | 5:47 | 5:13 | faster than 29% |
| Row: | 5:07 | 5:04 | faster than 45% |
| Run 6: | 5:44 | 5:08 | faster than 26% |
| Farmers carry: | 3:32 | 2:34 | faster than 14% |
| Run 7: | 5:55 | 5:11 | faster than 25% |
| Sandbag lunges: | 4:44 | 5:08 | faster than 60% |
| Run 8: | 5:53 | 5:18 | faster than 31% |
| Wall balls: | 5:53 | 6:43 | faster than 67% |
| Roxzone: | 8:42 | 7:38 | faster than 33% |
| Runs (8 km) | 44:46 | 40:02 | faster than 28% |
| Stations (8) | 40:30 | ||
| Finish | 1:33:54 | 1:29:33 | 158th of 270 · faster than 41% |
292nd of 563 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:33 | faster than 75% |
| SkiErg: | 4:38 | 4:42 | faster than 60% |
| Run 2: | 5:30 | 5:51 | faster than 73% |
| Sled push: | 1:27 | 1:34 | faster than 74% |
| Run 3: | 6:30 | 6:12 | faster than 33% |
| Sled pull: | 4:27 | 4:13 | faster than 38% |
| Run 4: | 6:28 | 6:14 | faster than 37% |
| Burpee broad jump: | 4:11 | 3:52 | faster than 37% |
| Run 5: | 6:55 | 6:24 | faster than 28% |
| Row: | 5:10 | 4:57 | faster than 27% |
| Run 6: | 6:26 | 6:19 | faster than 43% |
| Farmers carry: | 2:09 | 1:47 | faster than 8% |
| Run 7: | 6:12 | 6:21 | faster than 58% |
| Sandbag lunges: | 3:23 | 3:30 | faster than 55% |
| Run 8: | 7:02 | 7:20 | faster than 62% |
| Wall balls: | 3:13 | 3:09 | faster than 42% |
| Roxzone: | 5:42 | 5:45 | faster than 52% |
| Runs (8 km) | 49:15 | 49:20 | faster than 50% |
| Stations (8) | 28:38 | ||
| Finish | 1:23:31 | 1:23:05 | 292nd of 563 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jordyn Ventura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Kodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Kodie: faster than |
|---|---|
| Ski | 36% |
| Push | 87% |
| Pull | 55% |
| BBJ | 24% |
| Row | 45% |
| Carry | 15% |
| Lunges | 60% |
| Wall balls | 67% |
| Roxzone | 34% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kodie beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kodie's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:54 faster); weakest: Runs (8 km) (4:44 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kodie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kodie: 44:47 running, 40:30 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (6:55) and the shortest the sled push (3:20).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Kodie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:48 | 4:15 |
| SkiErg | 4:58 | 4:51 |
| Run 2 | 5:16 | 4:50 |
| Sled push | 3:20 | 4:14 |
| Run 3 | 5:38 | 5:12 |
| Sled pull | 6:01 | 6:12 |
| Run 4 | 5:47 | 5:12 |
| Burpee broad jump | 6:55 | 5:31 |
| Run 5 | 5:47 | 5:13 |
| Row | 5:07 | 5:04 |
| Run 6 | 5:44 | 5:08 |
| Farmers carry | 3:32 | 2:34 |
| Run 7 | 5:55 | 5:11 |
| Sandbag lunges | 4:44 | 5:08 |
| Run 8 | 5:53 | 5:18 |
| Wall balls | 5:53 | 6:43 |
| Roxzone | 8:42 | 7:38 |
| Finish | 1:33:54 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Pro Women finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
