Athlete · Doubles Men · team 30-34 ·

NZL

Kodie Dodson-Herron

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:21 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:14:21Sydney 2026

Doubles Men place1003rdof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 87% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Kodie Dodson-Herron, Roger Christiewhole field →	Doubles Men · team 30-34	1:14:21	1003rd of 2,023274th of 490 aged 30-34	42:29	23:21	8:37	View results	See splits Hide splits SkiErg3:49fastest 28%Sled push1:25fastest 22%Sled pull2:51fastest 42%Burpee broad jump2:31fastest 15%Row4:17fastest 37%Farmers carry1:28fastest 39%Sandbag lunges3:13fastest 26%Wall balls3:47fastest 14%Runs (8 km)42:29faster than 36%Roxzone8:37faster than 40%Run 14:10faster than 46%Run 24:33faster than 43%Run 36:50faster than 3%Run 44:48faster than 49%Run 55:30faster than 29%Run 65:12faster than 37%Run 74:49fastest 46%Run 86:40fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Roger Christie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kodieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 78%

Sled pull faster than 58%

Burpee broad jump faster than 86%

Row faster than 63%

Farmers carry faster than 61%

Sandbag lunges faster than 75%

Wall balls faster than 87%

Roxzone faster than 40%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 faster

Sled pull 0:07 faster

Burpee broad jump 0:43 faster

Row 0:07 faster

Farmers carry 0:04 faster

Sandbag lunges 0:28 faster

Wall balls 0:37 faster

Roxzone 0:24 slower

Runs (8 km) 2:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kodie against the typical Doubles Men finisher

Kodie1:14:21

4:103:494:331:256:502:514:482:315:304:175:121:284:493:136:403:478:37

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:24 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up