NZL Kodee Goldsworthy
2 HYROX races over 1 season. Best Open Men time: 1:12:14 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kodee Goldsworthy at each race, oldest on the left; lower is faster.The best was 1:12:14 at Amsterdam (Oct 2024); Kodee Goldsworthy was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:14 |
| Barcelona | Apr 2025 | Open Men | 1:12:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
342nd of 1,904 Open Men (faster than 82%). Against the 58 who finished around 1:13:28: most time gained on sled pull (0:50), most lost on the eight runs (1:15). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:20 | faster than 83% |
| SkiErg: | 3:54 | 4:24 | faster than 98% |
| Run 2: | 4:16 | 4:36 | faster than 73% |
| Sled push: | 2:49 | 3:10 | faster than 76% |
| Run 3: | 4:33 | 5:01 | faster than 74% |
| Sled pull: | 3:27 | 4:55 | faster than 96% |
| Run 4: | 4:43 | 5:00 | faster than 65% |
| Burpee broad jump: | 4:52 | 5:11 | faster than 58% |
| Run 5: | 4:56 | 5:05 | faster than 57% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 4:50 | 4:59 | faster than 57% |
| Farmers carry: | 1:53 | 2:04 | faster than 67% |
| Run 7: | 4:47 | 4:59 | faster than 62% |
| Sandbag lunges: | 4:24 | 5:04 | faster than 73% |
| Run 8: | 4:57 | 5:21 | faster than 69% |
| Wall balls: | 4:52 | 6:32 | faster than 86% |
| Roxzone: | 5:37 | 6:42 | faster than 78% |
| Runs (8 km) | 36:49 | 39:40 | faster than 69% |
| Stations (8) | 30:23 | ||
| Finish | 1:12:44 | 1:23:07 | 342nd of 1,904 · faster than 82% |
275th of 2,198 Open Men (faster than 87%). Against the 68 who finished around 1:13:22: most time gained on sled pull (0:52), most lost on the eight runs (1:37). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:44 | faster than 76% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 5:00 | 5:17 | faster than 64% |
| Sled push: | 2:06 | 2:23 | faster than 74% |
| Run 3: | 5:01 | 5:36 | faster than 78% |
| Sled pull: | 2:52 | 4:22 | faster than 98% |
| Run 4: | 5:06 | 5:38 | faster than 75% |
| Burpee broad jump: | 4:48 | 5:37 | faster than 71% |
| Run 5: | 5:17 | 5:50 | faster than 73% |
| Row: | 4:18 | 4:47 | faster than 93% |
| Run 6: | 5:18 | 5:40 | faster than 67% |
| Farmers carry: | 1:14 | 1:58 | faster than 99% |
| Run 7: | 5:21 | 5:41 | faster than 64% |
| Sandbag lunges: | 4:09 | 4:59 | faster than 76% |
| Run 8: | 5:25 | 6:27 | faster than 83% |
| Wall balls: | 4:19 | 6:16 | faster than 93% |
| Roxzone: | 4:46 | 6:17 | faster than 88% |
| Runs (8 km) | 39:46 | 44:23 | faster than 76% |
| Stations (8) | 27:47 | ||
| Finish | 1:12:14 | 1:26:09 | 275th of 2,198 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kodee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 2:06 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 2:52 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:12 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:14 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 4:19 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:49 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 4:46 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Kodee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Kodee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | Kodee: faster than |
|---|---|
| Ski | 95% |
| Push | 74% |
| Pull | 99% |
| BBJ | 71% |
| Row | 94% |
| Carry | 99% |
| Lunges | 77% |
| Wall balls | 93% |
| Roxzone | 88% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kodee beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kodee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kodee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kodee: 39:50 running, 27:47 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (4:48).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kodee | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:44 |
| SkiErg | 4:01 | 4:25 |
| Run 2 | 5:00 | 5:17 |
| Sled push | 2:06 | 2:23 |
| Run 3 | 5:01 | 5:36 |
| Sled pull | 2:52 | 4:22 |
| Run 4 | 5:06 | 5:38 |
| Burpee broad jump | 4:48 | 5:37 |
| Run 5 | 5:17 | 5:50 |
| Row | 4:18 | 4:47 |
| Run 6 | 5:18 | 5:40 |
| Farmers carry | 1:14 | 1:58 |
| Run 7 | 5:21 | 5:41 |
| Sandbag lunges | 4:09 | 4:59 |
| Run 8 | 5:25 | 6:27 |
| Wall balls | 4:19 | 6:16 |
| Roxzone | 4:46 | 6:17 |
| Finish | 1:12:14 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
