NOR Knut Ove Høyland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:40 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Kristina Førde, Knut Ove Høylandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:40 | 539th of 976114th of 189 aged 35-39 | 46:27 | 29:17 | 5:00 | View results | See splits Hide splitsSkiErg4:21faster than 31%Sled push2:24faster than 19%Sled pull3:54faster than 25%Burpee broad jump3:44faster than 41%Row5:07faster than 12%Farmers carry1:38fastest 34%Sandbag lunges4:17faster than 28%Wall balls3:52fastest 21%Runs (8 km)46:27faster than 48%Roxzone5:00faster than 36%Run 16:31faster than 25%Run 25:38faster than 35%Run 35:38faster than 44%Run 45:32fastest 50%Run 55:25fastest 40%Run 65:30fastest 46%Run 75:45faster than 45%Run 86:31fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristina Førde1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Knut against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
