DEN Klara Dilling-Hansen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:57 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Carl Dilling Rasmussen, Klara Dilling-Hansenwhole field → | Doubles Mixed · team 25-29 | 1:17:57 | 451st of 1,039121st of 242 aged 25-29 | 44:21 | 27:07 | 6:33 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:49fastest 12%Sled pull3:30fastest 38%Burpee broad jump3:11fastest 37%Row4:38fastest 44%Farmers carry1:30fastest 15%Sandbag lunges3:27fastest 39%Wall balls4:48faster than 29%Runs (8 km)44:21fastest 50%Roxzone6:33faster than 48%Run 18:25faster than 34%Run 25:07faster than 39%Run 35:10fastest 50%Run 45:08fastest 47%Run 55:09fastest 44%Run 65:07fastest 45%Run 75:06fastest 45%Run 85:12fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carl Dilling Rasmussen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Mixed finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
