Athlete · Doubles Men · team 30-34 ·

USA

Kiwa Mo’O

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:09 at Salt Lake City 2026.

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Doubles Men time1:33:09Salt Lake City 2026

Doubles Men place563rdof 714 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Men at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Koa Mo’o, Kiwa Mo’owhole field →	Doubles Men · team 30-34	1:33:09	563rd of 714138th of 168 aged 30-34	56:33	25:10	11:31	View results	See splits Hide splits SkiErg4:10faster than 47%Sled push1:36fastest 47%Sled pull3:04fastest 42%Burpee broad jump2:47fastest 23%Row4:40faster than 42%Farmers carry1:50faster than 31%Sandbag lunges2:52fastest 12%Wall balls4:11fastest 31%Runs (8 km)56:33faster than 13%Roxzone11:31faster than 19%Run 13:33faster than 34%Run 26:47faster than 13%Run 37:14faster than 14%Run 47:54faster than 9%Run 58:12faster than 10%Run 68:01faster than 9%Run 77:33faster than 14%Run 87:23faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Koa Mo’o1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Salt Lake City 2026, against 714 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiwaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 53%

Sled pull faster than 59%

Burpee broad jump faster than 77%

Row faster than 43%

Farmers carry faster than 31%

Sandbag lunges faster than 89%

Wall balls faster than 70%

Roxzone faster than 19%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 faster

Sled pull 0:06 faster

Burpee broad jump 0:32 faster

Row 0:05 slower

Farmers carry 0:08 slower

Sandbag lunges 0:45 faster

Wall balls 0:19 faster

Roxzone 2:15 slower

Runs (8 km) 11:33 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiwa against the typical Doubles Men finisher

Kiwa1:33:09

3:334:106:471:367:143:047:542:478:124:408:011:507:332:527:234:1111:31

Typical Doubles Men1:20:39

3:194:095:311:375:533:105:583:196:064:355:581:425:593:376:004:309:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:15 against the typical Doubles Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up