USA Kiswood Diogene
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:28:11 at Dallas 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Kiswood Diogene, Martin Menardwhole field → | Doubles Men · team 25-29 | 1:33:19 | 830th of 1,001193rd of 229 aged 25-29 | 54:37 | 28:30 | 10:17 | View results | See splits Hide splitsSkiErg4:17faster than 45%Sled push2:32faster than 10%Sled pull4:13faster than 28%Burpee broad jump3:16faster than 41%Row4:45faster than 35%Farmers carry1:56faster than 20%Sandbag lunges3:26fastest 49%Wall balls4:05fastest 28%Runs (8 km)54:37faster than 14%Roxzone10:17faster than 6%Run 17:22faster than 15%Run 25:56faster than 18%Run 36:58faster than 10%Run 46:47faster than 14%Run 57:05faster than 14%Run 67:33faster than 8%Run 76:27faster than 23%Run 86:33faster than 24%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Kiswood Diogene, Martin Menardwhole field → | Doubles Men · team U29 | 1:28:11 | 231st of 37162nd of 95 aged U29 | 51:26 | 26:42 | 10:06 | View results | See splits Hide splitsSkiErg4:08fastest 48%Sled push2:14faster than 24%Sled pull3:26fastest 49%Burpee broad jump2:15fastest 17%Row4:51faster than 31%Farmers carry2:09faster than 8%Sandbag lunges3:40faster than 35%Wall balls3:59fastest 42%Runs (8 km)51:26faster than 37%Roxzone10:06faster than 23%Run 16:27faster than 29%Run 26:04faster than 27%Run 36:03faster than 40%Run 46:06faster than 40%Run 56:56faster than 29%Run 66:34faster than 31%Run 76:17faster than 40%Run 87:03faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kiswood has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dallas 2024 · best of 2 | 4:04 |
| Sled push | 2:14 | Dallas 2024 · best of 2 | 1:50 |
| Sled pull | 3:26 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:15 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:45 | Miami 2026 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 3:59 | Dallas 2024 · best of 2 | 4:23 |
| Runs (8 km) | 51:26 | Dallas 2024 · best of 2 | 42:19 |
| Roxzone | 10:06 | Dallas 2024 · best of 2 | 6:48 |
How to read
Each station's best across Kiswood's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Menard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiswood against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
