CAN Kirt Warrack
11 HYROX races over 2 seasons: 2 solo, 9 in a team with 9 partners.
Two results in one division at the same race (Doubles Men at Houston Mar 2026): either two athletes called Kirt Warrack, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kirt Warrack at each race, oldest on the left; lower is faster.The best was 1:23:09 at Monterrey (Apr 2026); Kirt Warrack was 4:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Men | 1:27:42 |
| Monterrey | Apr 2026 | Pro Men | 1:23:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Kirt Warrack at each race, oldest on the left; lower is faster.The best was 1:09:28 at Las Vegas (Feb 2026); Kirt Warrack was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Men | 1:12:54 |
| Dallas | Nov 2025 | Pro Doubles Men | 1:11:35 |
| Las Vegas | Feb 2026 | Pro Doubles Men | 1:09:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kirt Warrack at each race, oldest on the left; lower is faster.The best was 1:11:34 at Houston (Mar 2026); Kirt Warrack was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Relay Men | 1:13:10 |
| Houston | Mar 2026 | Relay Men | 1:11:34 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kirt Warrack at each race, oldest on the left; lower is faster.The best was 1:06:44 at Houston (Mar 2026); Kirt Warrack was 6:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Men | 1:12:57 |
| Houston | Mar 2026 | Doubles Men | 1:06:44 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kirt Warrack at each race, oldest on the left; lower is faster.The best was 1:10:27 at Houston (Mar 2026); Kirt Warrack was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Mixed | 1:16:17 |
| Houston | Mar 2026 | Doubles Mixed | 1:10:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 6 races
110th of 354 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:40 | faster than 51% |
| SkiErg: | 4:02 | 4:22 | faster than 91% |
| Run 2: | 4:28 | 4:36 | faster than 58% |
| Sled push: | 4:42 | 5:14 | faster than 66% |
| Run 3: | 4:41 | 5:14 | faster than 73% |
| Sled pull: | 6:10 | 7:42 | faster than 75% |
| Run 4: | 4:47 | 5:18 | faster than 69% |
| Burpee broad jump: | 4:47 | 4:44 | faster than 48% |
| Run 5: | 5:11 | 5:17 | faster than 54% |
| Row: | 4:19 | 4:47 | faster than 92% |
| Run 6: | 5:08 | 5:13 | faster than 54% |
| Farmers carry: | 2:40 | 2:45 | faster than 56% |
| Run 7: | 5:12 | 5:21 | faster than 54% |
| Sandbag lunges: | 5:30 | 5:42 | faster than 54% |
| Run 8: | 5:35 | 5:36 | faster than 51% |
| Wall balls: | 6:27 | 7:24 | faster than 68% |
| Roxzone: | 6:00 | 7:37 | faster than 79% |
| Runs (8 km) | 38:38 | 40:35 | faster than 60% |
| Stations (8) | 38:37 | ||
| Finish | 1:23:09 | 1:31:33 | 110th of 354 · faster than 69% |
133rd of 1,373 Doubles Men (faster than 90%). Against the 41 who finished around 1:06:52: most time gained on the eight runs (0:20), most lost on wall balls (0:43). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:45 | faster than 90% |
| SkiErg: | 3:54 | 4:12 | faster than 87% |
| Run 2: | 4:08 | 5:16 | faster than 91% |
| Sled push: | 1:48 | 1:59 | faster than 70% |
| Run 3: | 4:34 | 5:39 | faster than 88% |
| Sled pull: | 3:41 | 3:50 | faster than 58% |
| Run 4: | 4:29 | 5:42 | faster than 90% |
| Burpee broad jump: | 2:40 | 3:15 | faster than 78% |
| Run 5: | 4:34 | 5:55 | faster than 90% |
| Row: | 4:17 | 4:39 | faster than 86% |
| Run 6: | 4:25 | 5:45 | faster than 91% |
| Farmers carry: | 1:39 | 1:47 | faster than 67% |
| Run 7: | 4:29 | 5:44 | faster than 90% |
| Sandbag lunges: | 2:54 | 3:41 | faster than 87% |
| Run 8: | 4:41 | 5:58 | faster than 88% |
| Wall balls: | 4:45 | 4:43 | faster than 48% |
| Roxzone: | 5:16 | 8:08 | faster than 94% |
| Runs (8 km) | 35:54 | 46:16 | faster than 91% |
| Stations (8) | 25:38 | ||
| Finish | 1:06:44 | 1:23:04 | 133rd of 1,373 · faster than 90% |
306th of 1,373 Doubles Men (faster than 77%). Against the 41 who finished around 1:12:25: most time gained on the roxzone (1:02), most lost on the eight runs (2:28). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:45 | faster than 76% |
| SkiErg: | 3:44 | 4:12 | faster than 97% |
| Run 2: | 4:47 | 5:16 | faster than 70% |
| Sled push: | 1:42 | 1:59 | faster than 80% |
| Run 3: | 5:27 | 5:39 | faster than 57% |
| Sled pull: | 3:29 | 3:50 | faster than 69% |
| Run 4: | 5:24 | 5:42 | faster than 61% |
| Burpee broad jump: | 2:32 | 3:15 | faster than 85% |
| Run 5: | 5:26 | 5:55 | faster than 65% |
| Row: | 4:26 | 4:39 | faster than 73% |
| Run 6: | 5:29 | 5:45 | faster than 58% |
| Farmers carry: | 1:28 | 1:47 | faster than 88% |
| Run 7: | 5:39 | 5:44 | faster than 52% |
| Sandbag lunges: | 3:08 | 3:41 | faster than 77% |
| Run 8: | 5:31 | 5:58 | faster than 63% |
| Wall balls: | 4:17 | 4:43 | faster than 70% |
| Roxzone: | 5:28 | 8:08 | faster than 91% |
| Runs (8 km) | 42:47 | 46:16 | faster than 64% |
| Stations (8) | 24:46 | ||
| Finish | 1:12:57 | 1:23:04 | 306th of 1,373 · faster than 77% |
190th of 2,087 Doubles Mixed (faster than 90%). Against the 62 who finished around 1:11:00: most time gained on the eight runs (1:03), most lost on sled push (0:33). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 6:14 | faster than 93% |
| SkiErg: | 4:14 | 4:30 | faster than 79% |
| Run 2: | 4:24 | 5:38 | faster than 91% |
| Sled push: | 2:29 | 2:20 | faster than 39% |
| Run 3: | 4:41 | 5:55 | faster than 91% |
| Sled pull: | 4:08 | 4:41 | faster than 73% |
| Run 4: | 4:37 | 5:58 | faster than 92% |
| Burpee broad jump: | 2:56 | 3:41 | faster than 80% |
| Run 5: | 4:32 | 6:08 | faster than 95% |
| Row: | 4:42 | 4:57 | faster than 71% |
| Run 6: | 4:39 | 6:01 | faster than 92% |
| Farmers carry: | 1:40 | 1:56 | faster than 82% |
| Run 7: | 4:42 | 6:02 | faster than 91% |
| Sandbag lunges: | 3:41 | 4:11 | faster than 71% |
| Run 8: | 4:47 | 6:18 | faster than 91% |
| Wall balls: | 3:52 | 5:06 | faster than 90% |
| Roxzone: | 5:45 | 8:25 | faster than 91% |
| Runs (8 km) | 37:05 | 48:30 | faster than 93% |
| Stations (8) | 27:42 | ||
| Finish | 1:10:27 | 1:28:58 | 190th of 2,087 · faster than 90% |
136th of 367 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:58 | faster than 61% |
| SkiErg: | 3:51 | 4:00 | faster than 75% |
| Run 2: | 4:13 | 4:41 | faster than 74% |
| Sled push: | 3:08 | 2:30 | faster than 19% |
| Run 3: | 4:38 | 5:12 | faster than 71% |
| Sled pull: | 3:58 | 4:11 | faster than 62% |
| Run 4: | 4:41 | 5:10 | faster than 69% |
| Burpee broad jump: | 2:31 | 2:36 | faster than 57% |
| Run 5: | 4:45 | 5:12 | faster than 69% |
| Row: | 4:22 | 4:20 | faster than 46% |
| Run 6: | 4:41 | 5:09 | faster than 68% |
| Farmers carry: | 1:31 | 1:39 | faster than 75% |
| Run 7: | 4:52 | 5:15 | faster than 66% |
| Sandbag lunges: | 4:14 | 3:26 | faster than 17% |
| Run 8: | 4:50 | 5:18 | faster than 66% |
| Wall balls: | 4:31 | 4:19 | faster than 42% |
| Roxzone: | 6:00 | 6:18 | faster than 57% |
| Runs (8 km) | 35:26 | 38:57 | faster than 69% |
| Stations (8) | 28:06 | ||
| Finish | 1:09:28 | 1:13:09 | 136th of 367 · faster than 63% |
160th of 346 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:06 | faster than 48% |
| SkiErg: | 3:47 | 3:48 | faster than 54% |
| Run 2: | 4:31 | 4:44 | faster than 61% |
| Sled push: | 2:46 | 2:13 | faster than 12% |
| Run 3: | 4:37 | 5:09 | faster than 73% |
| Sled pull: | 4:39 | 4:18 | faster than 35% |
| Run 4: | 4:41 | 5:08 | faster than 71% |
| Burpee broad jump: | 2:54 | 2:46 | faster than 40% |
| Run 5: | 4:50 | 5:13 | faster than 66% |
| Row: | 4:27 | 4:31 | faster than 57% |
| Run 6: | 4:43 | 5:06 | faster than 65% |
| Farmers carry: | 1:49 | 1:40 | faster than 31% |
| Run 7: | 4:53 | 5:10 | faster than 63% |
| Sandbag lunges: | 4:14 | 3:28 | faster than 19% |
| Run 8: | 4:54 | 5:13 | faster than 62% |
| Wall balls: | 4:30 | 4:13 | faster than 40% |
| Roxzone: | 4:20 | 4:41 | faster than 59% |
| Runs (8 km) | 38:13 | 41:03 | faster than 66% |
| Stations (8) | 29:06 | ||
| Finish | 1:11:35 | 1:12:24 | 160th of 346 · faster than 53% |
215th of 749 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:33 | faster than 78% |
| SkiErg: | 4:19 | 4:20 | faster than 53% |
| Run 2: | 4:43 | 5:40 | faster than 85% |
| Sled push: | 1:56 | 1:54 | faster than 46% |
| Run 3: | 5:01 | 5:56 | faster than 85% |
| Sled pull: | 4:26 | 3:59 | faster than 30% |
| Run 4: | 5:04 | 6:00 | faster than 82% |
| Burpee broad jump: | 3:34 | 3:24 | faster than 42% |
| Run 5: | 5:14 | 6:05 | faster than 81% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 5:11 | 6:02 | faster than 81% |
| Farmers carry: | 1:54 | 1:51 | faster than 44% |
| Run 7: | 5:22 | 6:05 | faster than 75% |
| Sandbag lunges: | 4:22 | 3:57 | faster than 35% |
| Run 8: | 5:18 | 6:16 | faster than 78% |
| Wall balls: | 4:08 | 4:05 | faster than 46% |
| Roxzone: | 6:07 | 7:30 | faster than 73% |
| Runs (8 km) | 40:47 | 47:56 | faster than 82% |
| Stations (8) | 29:27 | ||
| Finish | 1:16:17 | 1:24:07 | 215th of 749 · faster than 71% |
90th of 157 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:23 | faster than 50% |
| SkiErg: | 3:58 | 3:50 | faster than 30% |
| Run 2: | 4:29 | 4:32 | faster than 57% |
| Sled push: | 2:22 | 1:51 | faster than 7% |
| Run 3: | 4:46 | 4:56 | faster than 58% |
| Sled pull: | 5:54 | 4:10 | faster than 8% |
| Run 4: | 4:46 | 4:57 | faster than 57% |
| Burpee broad jump: | 3:03 | 2:41 | faster than 28% |
| Run 5: | 5:00 | 5:03 | faster than 52% |
| Row: | 4:24 | 4:12 | faster than 28% |
| Run 6: | 4:54 | 4:59 | faster than 54% |
| Farmers carry: | 1:43 | 1:37 | faster than 36% |
| Run 7: | 5:00 | 5:02 | faster than 51% |
| Sandbag lunges: | 3:59 | 3:21 | faster than 23% |
| Run 8: | 5:05 | 5:11 | faster than 53% |
| Wall balls: | 4:05 | 3:53 | faster than 37% |
| Roxzone: | 5:11 | 5:38 | faster than 57% |
| Runs (8 km) | 38:20 | 39:08 | faster than 55% |
| Stations (8) | 29:28 | ||
| Finish | 1:12:54 | 1:10:47 | 90th of 157 · faster than 42% |
249th of 381 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:41 | faster than 18% |
| SkiErg: | 4:08 | 4:16 | faster than 75% |
| Run 2: | 3:05 | 4:23 | fastest in the field |
| Sled push: | 4:55 | 3:36 | faster than 12% |
| Run 3: | 4:59 | 4:44 | faster than 37% |
| Sled pull: | 6:12 | 5:53 | faster than 42% |
| Run 4: | 5:05 | 4:49 | faster than 35% |
| Burpee broad jump: | 5:08 | 4:30 | faster than 35% |
| Run 5: | 5:12 | 4:53 | faster than 35% |
| Row: | 4:57 | 4:41 | faster than 26% |
| Run 6: | 8:49 | 4:49 | faster than 1% |
| Farmers carry: | 2:28 | 2:06 | faster than 33% |
| Run 7: | 5:34 | 4:54 | faster than 21% |
| Sandbag lunges: | 6:03 | 4:55 | faster than 23% |
| Run 8: | 5:32 | 4:59 | faster than 28% |
| Wall balls: | 5:54 | 6:12 | faster than 57% |
| Roxzone: | 15:34 | 6:40 | faster than 1% |
| Runs (8 km) | 43:31 | 38:36 | faster than 22% |
| Stations (8) | 39:45 | ||
| Finish | 1:27:42 | 1:22:28 | 249th of 381 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kirt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Monterrey 2026 · best of 2 | 4:17 |
| Sled push | 4:42 | Monterrey 2026 · best of 2 | 3:45 |
| Sled pull | 6:10 | Monterrey 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:47 | Monterrey 2026 · best of 2 | 4:25 |
| Row | 4:19 | Monterrey 2026 · best of 2 | 4:35 |
| Farmers carry | 2:28 | Las Vegas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:30 | Monterrey 2026 · best of 2 | 5:03 |
| Wall balls | 5:54 | Las Vegas 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:38 | Monterrey 2026 · best of 2 | 36:58 |
| Roxzone | 6:00 | Monterrey 2026 · best of 2 | 6:13 |
How to read
Each station's best across Kirt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Obed Rocha-Gomez3 races
- Jason Stanley2 races
- Kayleigh Brooks2 races
- Arthur Gonzales1 race
- Greg Hughes1 race
- Joe Figueroa1 race
- Kyle Evans1 race
- Kyle Morton1 race
- Obed Gomez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2026, against 354 Pro Men
Shape of the race
This chart shows where Kirt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Kirt: faster than |
|---|---|
| Ski | 91% |
| Push | 67% |
| Pull | 76% |
| BBJ | 48% |
| Row | 93% |
| Carry | 56% |
| Lunges | 55% |
| Wall balls | 68% |
| Roxzone | 80% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirt beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirt: 38:40 running, 38:37 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Pro Men: 40:15 running, 42:39 at the stations and 7:37 in the roxzone; the longest station was the sled pull (7:42).
See the numbers
| Part | Kirt | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 3:40 |
| SkiErg | 4:02 | 4:22 |
| Run 2 | 4:28 | 4:36 |
| Sled push | 4:42 | 5:14 |
| Run 3 | 4:41 | 5:14 |
| Sled pull | 6:10 | 7:42 |
| Run 4 | 4:47 | 5:18 |
| Burpee broad jump | 4:47 | 4:44 |
| Run 5 | 5:11 | 5:17 |
| Row | 4:19 | 4:47 |
| Run 6 | 5:08 | 5:13 |
| Farmers carry | 2:40 | 2:45 |
| Run 7 | 5:12 | 5:21 |
| Sandbag lunges | 5:30 | 5:42 |
| Run 8 | 5:35 | 5:36 |
| Wall balls | 6:27 | 7:24 |
| Roxzone | 6:00 | 7:37 |
| Finish | 1:23:09 | 1:31:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:09.
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