RSA Kirsty Sutherland
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:23:28 at Cape Town 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026team: Kirsty Sutherland, Fallon Kaywhat the whole field did → | Doubles Women · team 30-34 | 1:23:28 | top 27% 315/1,196 | 47:16 | 31:02 | 5:14 | splitsSkiErg4:41Sled push1:48Sled pull4:06Burpee broad jump4:40Row5:14Farmers carry1:54Sandbag lunges3:55Wall balls4:44Run 13:50Run 25:56Run 36:15Run 46:07Run 56:06Run 66:24Run 76:24Run 86:18Full report for this race → |
| Johannesburg 2026 30 May 2026team: Fallon Kay, Kirsty Sutherlandwhat the whole field did → | Doubles Women · team 30-34 | 1:27:42 | top 20% 202/1,061 | 48:12 | 31:53 | 7:43 | splitsSkiErg4:40Sled push2:14Sled pull4:32Burpee broad jump5:31Row5:11Farmers carry1:47Sandbag lunges3:57Wall balls4:01Run 18:01Run 25:14Run 35:17Run 45:17Run 55:27Run 65:31Run 75:35Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
