GBR Kirsty Smiley
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kirsty Smiley, John Smileywhole field → | Doubles Mixed · team 35-39 | 1:16:53 | 1016th of 4,847184th of 901 aged 35-39 | 41:12 | 30:42 | 5:04 | View results | See splits Hide splitsSkiErg4:22fastest 49%Sled push1:47fastest 7%Sled pull4:27faster than 26%Burpee broad jump3:53faster than 40%Row4:54faster than 46%Farmers carry1:59fastest 47%Sandbag lunges4:43faster than 35%Wall balls4:37fastest 40%Runs (8 km)41:12fastest 14%Roxzone5:04fastest 16%Run 15:14fastest 18%Run 24:38fastest 13%Run 34:45fastest 10%Run 44:55fastest 13%Run 55:07fastest 15%Run 65:04fastest 16%Run 75:09fastest 18%Run 86:25fastest 19%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Kirsty Smiley, John Smileywhole field → | Doubles Mixed · team 35-39 | 1:12:27 | 487th of 1,720104th of 339 aged 35-39 | 38:23 | 24:26‡ | 9:43 | View results | See splits Hide splitsSkiErg4:18faster than 41%Sled push2:00fastest 37%Sled pull3:55faster than 42%Burpee broad jump3:49faster than 34%Row4:49fastest 50%Farmers carry1:32fastest 23%Sandbag lunges0:07‡Wall balls3:56fastest 30%Runs (8 km)38:23fastest 23%Roxzone9:43faster than 12%Run 14:22fastest 22%Run 24:26fastest 15%Run 34:45fastest 19%Run 44:56fastest 25%Run 54:53fastest 20%Run 65:00fastest 27%Run 75:06fastest 31%Run 84:59fastest 31%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kirsty Smiley, Jessica Robbwhole field → | Doubles Women · team 16-24 | 1:14:26 | 261st of 1,50734th of 191 aged 16-24 | 44:39 | 25:50 | 4:01 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push1:07fastest 1%Sled pull3:38fastest 29%Burpee broad jump3:43fastest 26%Row4:36fastest 3%Farmers carry1:21fastest 1%Sandbag lunges2:57fastest 11%Wall balls3:40fastest 6%Runs (8 km)44:39fastest 28%Roxzone4:01fastest 17%Run 13:44fastest 39%Run 26:02fastest 40%Run 35:58fastest 24%Run 46:06fastest 28%Run 56:13fastest 28%Run 66:12fastest 27%Run 76:14fastest 28%Run 84:13fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kirsty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 3:55 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:49 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:43 | New York 2026 | 4:03 |
| Wall balls | 3:56 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:23 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 5:04 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Kirsty's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- John Smiley2 races
- Jessica Robb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
