GBR Kirsty Roy
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Women time 1:20:05 at Glasgow 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Kirsty Roy, Charlotte Fraserwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:20:05 | 114th of 21524th of 34 aged 40-44 | 44:47 | 30:41 | 4:40 | View results | splitsSkiErg4:23fastest 31%Sled push2:15fastest 44%Sled pull4:00fastest 50%Burpee broad jump4:12faster than 29%Row4:46fastest 26%Farmers carry2:05faster than 35%Sandbag lunges4:14faster than 41%Wall balls4:46faster than 33%Runs (8 km)44:47faster than 47%Roxzone4:40faster than 48%Run 15:33faster than 40%Run 25:10fastest 48%Run 35:23fastest 48%Run 45:33faster than 45%Run 55:43faster than 41%Run 65:34faster than 46%Run 75:41faster than 42%Run 86:13faster than 48%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kirsty Roy, Grace Nicollwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:22 | 324th of 56169th of 101 aged 35-39 | 36:30* | 32:51* | 12:06 | View results | splitsSkiErg4:37fastest 22%Sled push2:17fastest 36%Sled pull4:00fastest 15%Burpee broad jump5:04faster than 10%Row4:49fastest 27%Farmers carry2:03faster than 29%Sandbag lunges4:56faster than 22%Wall balls5:05faster than 28%Runs (8 km)36:30faster than 43%Roxzone12:06faster than 46%Run 13:25fastest 47%Run 24:06fastest 50%Run 34:22faster than 45%Run 44:28faster than 42%Run 54:32faster than 41%Run 64:39faster than 35%Run 74:37faster than 39%Run 86:24faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kirsty has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Glasgow 2026 · best of 2 | 4:30 |
| Sled push | 2:15 | Glasgow 2026 · best of 2 | 2:27 |
| Sled pull | 4:00 | Glasgow 2026 · best of 2 | 4:26 |
| Burpee broad jump | 4:12 | Glasgow 2026 · best of 2 | 3:31 |
| Row | 4:46 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:14 | Glasgow 2026 · best of 2 | 4:00 |
| Wall balls | 4:46 | Glasgow 2026 · best of 2 | 4:12 |
| Runs (8 km) | 36:30 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 4:40 | Glasgow 2026 · best of 2 | 6:35 |
Each station's best across Kirsty's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Fraser1 race
- Grace Nicoll1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Pro Doubles Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
