GBR Kirsty Pollock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:11 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Kirsty Pollock, Dan Hallwhole field → | Doubles Mixed · team U29 | 1:34:11 | 379th of 438162nd of 179 aged U29 | 54:29 | 32:23 | 7:23 | View results | See splits Hide splitsSkiErg4:30faster than 24%Sled push1:51faster than 35%Sled pull5:08faster than 11%Burpee broad jump3:53faster than 21%Row4:42faster than 37%Farmers carry1:58faster than 20%Sandbag lunges4:14faster than 36%Wall balls6:07faster than 7%Runs (8 km)54:29faster than 16%Roxzone7:23faster than 14%Run 14:24faster than 43%Run 25:42faster than 37%Run 38:02faster than 5%Run 47:21faster than 9%Run 57:26faster than 13%Run 66:29faster than 27%Run 76:45faster than 23%Run 88:24faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Mixed finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
