Kirsty Hall
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:36:49 at Birmingham Nov Birm.
Two results in one division at the same race (Doubles Women at Birmingham Nov Birm; Doubles Women at Birmingham Oct Birm): either two athletes called Kirsty Hall, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kirsty Hall at each race, oldest on the left; lower is faster.The best was 1:36:49 at Birmingham (Nov 2026); Kirsty Hall was 15:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2026 | Doubles Women | 1:52:06 |
| Birmingham | Nov 2026 | Doubles Women | 1:36:49 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
2,727th of 3,479 Doubles Women (faster than 21%). Against the 106 who finished around 1:37:43: most time gained on burpee broad jump (1:07), most lost on the roxzone (1:05). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:27 | faster than 67% |
| SkiErg: | 4:45 | 4:46 | faster than 53% |
| Run 2: | 6:02 | 5:37 | faster than 31% |
| Sled push: | 2:43 | 2:05 | faster than 5% |
| Run 3: | 6:47 | 5:50 | faster than 17% |
| Sled pull: | 4:59 | 4:10 | faster than 17% |
| Run 4: | 6:24 | 5:53 | faster than 28% |
| Burpee broad jump: | 4:28 | 4:29 | faster than 50% |
| Run 5: | 6:38 | 5:57 | faster than 25% |
| Row: | 5:19 | 5:11 | faster than 36% |
| Run 6: | 7:27 | 5:54 | faster than 9% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 8:10 | 5:54 | faster than 4% |
| Sandbag lunges: | 3:42 | 3:46 | faster than 53% |
| Run 8: | 7:05 | 5:58 | faster than 18% |
| Wall balls: | 4:50 | 4:34 | faster than 38% |
| Roxzone: | 9:38 | 7:10 | faster than 12% |
| Runs (8 km) | 54:31 | 47:32 | faster than 19% |
| Stations (8) | 32:44 | ||
| Finish | 1:36:49 | 1:25:56 | 2727th of 3,479 · faster than 21% |
3,290th of 3,479 Doubles Women (faster than 5%). Against the 104 who finished around 1:52:52: most time gained on sled pull (0:33), most lost on sandbag lunges (1:16). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:50 | 6:27 | faster than 10% |
| SkiErg: | 4:46 | 4:46 | faster than 51% |
| Run 2: | 7:13 | 5:37 | faster than 5% |
| Sled push: | 2:18 | 2:05 | faster than 25% |
| Run 3: | 7:27 | 5:50 | faster than 7% |
| Sled pull: | 4:49 | 4:10 | faster than 21% |
| Run 4: | 7:39 | 5:53 | faster than 6% |
| Burpee broad jump: | 6:23 | 4:29 | faster than 10% |
| Run 5: | 7:54 | 5:57 | faster than 6% |
| Row: | 5:16 | 5:11 | faster than 42% |
| Run 6: | 8:00 | 5:54 | faster than 5% |
| Farmers carry: | 2:09 | 1:49 | faster than 12% |
| Run 7: | 8:29 | 5:54 | faster than 3% |
| Sandbag lunges: | 6:31 | 3:46 | faster than 1% |
| Run 8: | 8:29 | 5:58 | faster than 4% |
| Wall balls: | 6:04 | 4:34 | faster than 12% |
| Roxzone: | 10:58 | 7:10 | faster than 4% |
| Runs (8 km) | 1:02:57 | 47:32 | faster than 5% |
| Stations (8) | 38:16 | ||
| Finish | 1:52:06 | 1:25:56 | 3290th of 3,479 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kirsty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Birmingham Nov Birm · best of 2 | 4:49 |
| Sled push | 2:18 | Birmingham Oct Birm · best of 2 | 1:52 |
| Sled pull | 4:49 | Birmingham Oct Birm · best of 2 | 4:13 |
| Burpee broad jump | 4:28 | Birmingham Nov Birm · best of 2 | 4:18 |
| Row | 5:16 | Birmingham Oct Birm · best of 2 | 5:13 |
| Farmers carry | 1:58 | Birmingham Nov Birm · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Birmingham Nov Birm · best of 2 | 3:47 |
| Wall balls | 4:50 | Birmingham Nov Birm · best of 2 | 4:22 |
| Runs (8 km) | 54:31 | Birmingham Nov Birm · best of 2 | 49:17 |
| Roxzone | 9:38 | Birmingham Nov Birm · best of 2 | 7:46 |
How to read
Each station's best across Kirsty's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aly Hewitt1 race
- Kirsty Hunter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Nov Birm, against 3,479 Doubles Women
Shape of the race
This chart shows where Kirsty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Kirsty: faster than |
|---|---|
| Ski | 54% |
| Push | 5% |
| Pull | 17% |
| BBJ | 51% |
| Row | 37% |
| Carry | 32% |
| Lunges | 53% |
| Wall balls | 39% |
| Roxzone | 12% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirsty beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirsty's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:04 faster); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirsty: 54:34 running, 32:44 at the stations and 9:38 in the roxzone; the longest station was the row (5:19).Below, Typical Doubles Women: 47:30 running, 30:50 at the stations and 7:10 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Kirsty | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:01 | 6:27 |
| SkiErg | 4:45 | 4:46 |
| Run 2 | 6:02 | 5:37 |
| Sled push | 2:43 | 2:05 |
| Run 3 | 6:47 | 5:50 |
| Sled pull | 4:59 | 4:10 |
| Run 4 | 6:24 | 5:53 |
| Burpee broad jump | 4:28 | 4:29 |
| Run 5 | 6:38 | 5:57 |
| Row | 5:19 | 5:11 |
| Run 6 | 7:27 | 5:54 |
| Farmers carry | 1:58 | 1:49 |
| Run 7 | 8:10 | 5:54 |
| Sandbag lunges | 3:42 | 3:46 |
| Run 8 | 7:05 | 5:58 |
| Wall balls | 4:50 | 4:34 |
| Roxzone | 9:38 | 7:10 |
| Finish | 1:36:49 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Women finisher at Birmingham Nov Birm. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
