GBR Kirsty Cousin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:46 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Beth O’Shea, Kirsty Cousinwhole field → | Doubles Women · team 25-29 | 1:37:46 | 2956th of 3,491696th of 794 aged 25-29 | 46:09* | 35:19* | 16:23 | View results | See splits Hide splitsSkiErg5:15faster than 35%Sled push1:40fastest 22%Sled pull3:58fastest 36%Burpee broad jump5:56faster than 12%Row5:26faster than 38%Farmers carry2:12faster than 8%Sandbag lunges4:17faster than 24%Wall balls6:35faster than 5%Runs (8 km)46:09faster than 16%Roxzone16:23faster than 13%Run 14:23faster than 27%Run 25:03faster than 26%Run 35:35faster than 14%Run 45:51faster than 12%Run 55:46faster than 16%Run 65:54faster than 13%Run 75:48faster than 16%Run 87:50faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Beth O’Shea1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
