GBR Kirstie Allison
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:45 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Kirstie Allison, Gordon McComishwhole field → | Doubles Mixed · team 50-59 | 1:17:45 | 533rd of 1,38912th of 67 aged 50-59 | 40:18 | 30:50 | 6:40 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push1:59fastest 41%Sled pull3:58faster than 47%Burpee broad jump3:57faster than 38%Row4:29fastest 30%Farmers carry1:43fastest 45%Sandbag lunges5:01faster than 14%Wall balls5:26faster than 20%Runs (8 km)40:18fastest 24%Roxzone6:40fastest 31%Run 15:46fastest 35%Run 24:39fastest 23%Run 34:43fastest 16%Run 44:48fastest 18%Run 55:05fastest 27%Run 65:00fastest 25%Run 75:01fastest 25%Run 85:20fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gordon McComish1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Doubles Mixed finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
