AUS Kirsten Mitchell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:12 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Craig Keenan, Kirsten Mitchellwhole field → | Doubles Mixed · team 50-54 | 1:17:12 | 1015th of 2,35311th of 47 aged 50-54 | 37:53 | 31:07 | 8:14 | View results | See splits Hide splitsSkiErg4:24faster than 27%Sled push2:15faster than 25%Sled pull4:43faster than 18%Burpee broad jump3:43faster than 35%Row4:32fastest 35%Farmers carry1:48faster than 49%Sandbag lunges5:04faster than 17%Wall balls4:38faster than 32%Runs (8 km)37:53fastest 29%Roxzone8:14fastest 30%Run 12:59fastest 50%Run 24:43fastest 31%Run 34:57fastest 32%Run 44:53fastest 29%Run 54:54fastest 25%Run 65:00fastest 30%Run 74:59fastest 30%Run 85:32fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Keenan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
