IRL Kirsten Higgins
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:08:29 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: John Shovlin, Kirsten Higginswhole field → | Doubles Mixed · team 30-34 | 1:08:29 | 155th of 97055th of 233 aged 30-34 | 33:56 | 30:10 | 4:28 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push3:15faster than 13%Sled pull4:27faster than 32%Burpee broad jump3:24fastest 49%Row4:28fastest 28%Farmers carry1:37fastest 15%Sandbag lunges4:06faster than 38%Wall balls4:42faster than 38%Runs (8 km)33:56fastest 4%Roxzone4:28fastest 14%Run 13:21fastest 6%Run 24:07fastest 5%Run 34:22fastest 5%Run 44:15fastest 4%Run 54:27fastest 5%Run 64:31fastest 8%Run 74:33fastest 7%Run 84:24fastest 4%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Jj Shovlin, Kirsten Higginswhole field → | Doubles Mixed · team U29 | 1:16:55 | 189th of 45665th of 157 aged U29 | 39:55 | 32:06 | 4:54† | View results | See splits Hide splitsSkiErg4:17fastest 42%Sled push2:46faster than 19%Sled pull4:27faster than 33%Burpee broad jump3:31faster than 38%Row4:40fastest 44%Farmers carry1:47faster than 40%Sandbag lunges5:49faster than 6%Wall balls4:49faster than 34%Runs (8 km)39:55fastest 22%Roxzone4:54Run 14:33fastest 8%Run 24:35fastest 18%Run 35:04fastest 31%Run 45:05fastest 28%Run 55:00fastest 22%Run 64:47fastest 15%Run 75:02fastest 24%Run 85:49fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kirsten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 2:46 | Valencia 2025 · best of 2 | 2:11 |
| Sled pull | 4:27 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Lisbon 2026 · best of 2 | 3:35 |
| Row | 4:28 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Lisbon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Lisbon 2026 · best of 2 | 4:03 |
| Wall balls | 4:42 | Lisbon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 33:56 | Lisbon 2026 · best of 2 | 45:36 |
| Roxzone | 4:28 | Lisbon 2026 | 7:11 |
How to read
Each station's best across Kirsten's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jj Shovlin1 race
- John Shovlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Doubles Mixed finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
