USA Kirk Lewis
2 HYROX races over 2 seasons. Best Open Men time: 1:05:54 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kirk Lewis at each race, oldest on the left; lower is faster.The best was 1:05:54 at Washington DC (Sep 2026); Kirk Lewis was 14:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:20:04 |
| Washington DC | Sep 2026 | Open Men | 1:05:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
75th of 2,855 Open Men (faster than 97%). Against the 43 who finished around 1:02:17: most time gained on the eight runs (0:33), most lost on the roxzone (1:08). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 4:12 | faster than 98% |
| SkiErg: | 4:30 | 4:44 | faster than 74% |
| Run 2: | 3:39 | 5:14 | fastest in the field |
| Sled push: | 2:03 | 3:08 | faster than 97% |
| Run 3: | 4:00 | 5:42 | faster than 98% |
| Sled pull: | 3:59 | 5:01 | faster than 84% |
| Run 4: | 3:56 | 5:41 | faster than 98% |
| Burpee broad jump: | 4:20 | 5:59 | faster than 83% |
| Run 5: | 4:03 | 5:45 | faster than 98% |
| Row: | 4:48 | 5:03 | faster than 71% |
| Run 6: | 3:54 | 5:37 | faster than 98% |
| Farmers carry: | 1:25 | 2:07 | faster than 98% |
| Run 7: | 3:58 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:47 | 5:45 | faster than 94% |
| Run 8: | 3:46 | 5:24 | faster than 97% |
| Wall balls: | 4:40 | 7:55 | faster than 94% |
| Roxzone: | 6:11 | 8:38 | faster than 86% |
| Runs (8 km) | 30:14 | 43:30 | faster than 99% |
| Stations (8) | 29:32 | ||
| Finish | 1:05:54 | 1:33:04 | 75th of 2,855 · faster than 97% |
1,032nd of 4,637 Open Men (faster than 77%). Against the 139 who finished around 1:19:05: most time gained on sandbag lunges (1:00), most lost on sled push (3:24). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:15 | fastest in the field |
| SkiErg: | 4:18 | 4:36 | faster than 81% |
| Run 2: | 5:21 | 4:58 | faster than 34% |
| Sled push: | 6:10 | 3:08 | faster than 1% |
| Run 3: | 4:04 | 5:19 | faster than 96% |
| Sled pull: | 4:14 | 4:56 | faster than 74% |
| Run 4: | 4:00 | 5:20 | faster than 97% |
| Burpee broad jump: | 4:27 | 5:46 | faster than 80% |
| Run 5: | 4:08 | 5:37 | faster than 97% |
| Row: | 4:32 | 4:59 | faster than 86% |
| Run 6: | 4:02 | 5:29 | faster than 98% |
| Farmers carry: | 1:39 | 2:23 | faster than 96% |
| Run 7: | 4:06 | 5:27 | faster than 97% |
| Sandbag lunges: | 3:45 | 5:42 | faster than 94% |
| Run 8: | 10:12 | 7:07 | faster than 16% |
| Wall balls: | 6:10 | 7:40 | faster than 74% |
| Roxzone: | 5:18 | 7:00 | faster than 79% |
| Runs (8 km) | 39:37 | 45:00 | faster than 78% |
| Stations (8) | 35:15 | ||
| Finish | 1:20:04 | 1:32:38 | 1032nd of 4,637 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kirk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:03 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 3:59 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:32 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 4:40 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:14 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 5:18 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kirk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Kirk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Row (faster than 71%).
See the numbers
| Part | Kirk: faster than |
|---|---|
| Ski | 75% |
| Push | 98% |
| Pull | 84% |
| BBJ | 83% |
| Row | 71% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirk beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Row (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:16 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirk: 30:16 running, 29:32 at the stations and 6:11 in the roxzone; the longest station was the row (4:48).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Kirk | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 4:12 |
| SkiErg | 4:30 | 4:44 |
| Run 2 | 3:39 | 5:14 |
| Sled push | 2:03 | 3:08 |
| Run 3 | 4:00 | 5:42 |
| Sled pull | 3:59 | 5:01 |
| Run 4 | 3:56 | 5:41 |
| Burpee broad jump | 4:20 | 5:59 |
| Run 5 | 4:03 | 5:45 |
| Row | 4:48 | 5:03 |
| Run 6 | 3:54 | 5:37 |
| Farmers carry | 1:25 | 2:07 |
| Run 7 | 3:58 | 5:34 |
| Sandbag lunges | 3:47 | 5:45 |
| Run 8 | 3:46 | 5:24 |
| Wall balls | 4:40 | 7:55 |
| Roxzone | 6:11 | 8:38 |
| Finish | 1:05:54 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:54.
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