Athlete · Doubles Men · team 30-39 ·

GBR

Kirk Grewer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 59:11 at Berlin 2025.

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Doubles Men time59:11Berlin 2025

Doubles Men place161stof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Harry Woodall, Kirk Grewerwhole field →	Doubles Men · team 30-39	59:11	161st of 1,82173rd of 792 aged 30-39	31:18	21:15	6:43	View results	See splits Hide splits SkiErg3:30fastest 2%Sled push1:36fastest 27%Sled pull2:27fastest 14%Burpee broad jump2:31fastest 17%Row4:03fastest 14%Farmers carry1:12fastest 4%Sandbag lunges2:33fastest 6%Wall balls3:23fastest 3%Runs (8 km)31:18fastest 14%Roxzone6:43fastest 13%Run 13:16fastest 19%Run 23:43fastest 15%Run 33:51fastest 14%Run 43:53fastest 15%Run 53:51fastest 11%Run 63:58fastest 17%Run 73:58fastest 17%Run 84:50fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Harry Woodall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirkedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 74%

Sled pull faster than 87%

Burpee broad jump faster than 84%

Row faster than 86%

Farmers carry faster than 97%

Sandbag lunges faster than 95%

Wall balls faster than 98%

Roxzone faster than 88%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:08 faster

Sled pull 0:29 faster

Burpee broad jump 0:34 faster

Row 0:16 faster

Farmers carry 0:21 faster

Sandbag lunges 0:50 faster

Wall balls 0:43 faster

Roxzone 1:19 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirk against the typical Doubles Men finisher

Kirk59:11

3:163:303:431:363:512:273:532:313:514:033:581:123:582:334:503:236:43

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 59:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up