USA Kira Zuber
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:19 at Washington DC 2026.
1 result at 1 race
1,674th of 3,178 Doubles Women (faster than 47%). Against the 98 who finished around 1:37:07: most time gained on the eight runs (0:44), most lost on the roxzone (1:21). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:26 | faster than 80% |
| SkiErg: | 5:00 | 5:03 | faster than 54% |
| Run 2: | 6:15 | 6:32 | faster than 61% |
| Sled push: | 1:52 | 1:55 | faster than 59% |
| Run 3: | 6:39 | 6:50 | faster than 57% |
| Sled pull: | 4:14 | 4:25 | faster than 59% |
| Run 4: | 6:05 | 6:54 | faster than 76% |
| Burpee broad jump: | 5:37 | 4:41 | faster than 28% |
| Run 5: | 7:13 | 6:55 | faster than 41% |
| Row: | 4:57 | 5:23 | faster than 85% |
| Run 6: | 8:07 | 6:52 | faster than 21% |
| Farmers carry: | 2:00 | 1:53 | faster than 35% |
| Run 7: | 7:43 | 6:51 | faster than 28% |
| Sandbag lunges: | 3:50 | 4:15 | faster than 68% |
| Run 8: | 6:40 | 6:20 | faster than 41% |
| Wall balls: | 4:27 | 4:44 | faster than 62% |
| Roxzone: | 11:06 | 9:29 | faster than 28% |
| Runs (8 km) | 53:21 | 52:49 | faster than 48% |
| Stations (8) | 31:57 | ||
| Finish | 1:36:19 | 1:35:04 | 1674th of 3,178 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jocelyn Calhoun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Kira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Kira: faster than |
|---|---|
| Ski | 55% |
| Push | 59% |
| Pull | 59% |
| BBJ | 29% |
| Row | 85% |
| Carry | 36% |
| Lunges | 69% |
| Wall balls | 63% |
| Roxzone | 29% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kira beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kira's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:26 faster); weakest: Roxzone (1:37 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kira against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kira: 53:25 running, 31:57 at the stations and 11:06 in the roxzone; the longest station was the burpee broad jumps (5:37) and the shortest the sled push (1:52).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Kira | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:42 | 5:26 |
| SkiErg | 5:00 | 5:03 |
| Run 2 | 6:15 | 6:32 |
| Sled push | 1:52 | 1:55 |
| Run 3 | 6:39 | 6:50 |
| Sled pull | 4:14 | 4:25 |
| Run 4 | 6:05 | 6:54 |
| Burpee broad jump | 5:37 | 4:41 |
| Run 5 | 7:13 | 6:55 |
| Row | 4:57 | 5:23 |
| Run 6 | 8:07 | 6:52 |
| Farmers carry | 2:00 | 1:53 |
| Run 7 | 7:43 | 6:51 |
| Sandbag lunges | 3:50 | 4:15 |
| Run 8 | 6:40 | 6:20 |
| Wall balls | 4:27 | 4:44 |
| Roxzone | 11:06 | 9:29 |
| Finish | 1:36:19 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
