GER Kira-Marie Knoll
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:15 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Kira-Marie Knoll, Carlotta Katharina Knollwhole field → | Doubles Women · team 16-24 | 1:29:15 | 700th of 1,16576th of 130 aged 16-24 | 47:41 | 33:12 | 8:27 | View results | See splits Hide splitsSkiErg5:11faster than 6%Sled push1:57faster than 27%Sled pull4:49faster than 13%Burpee broad jump4:18faster than 47%Row6:16Farmers carry1:57faster than 29%Sandbag lunges3:52faster than 40%Wall balls4:52faster than 23%Runs (8 km)47:41fastest 45%Roxzone8:27faster than 46%Run 16:04fastest 27%Run 25:23fastest 36%Run 35:39fastest 41%Run 46:04faster than 41%Run 55:55fastest 47%Run 65:53fastest 48%Run 75:52fastest 48%Run 86:55faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carlotta Katharina Knoll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kira-Marie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:10 against the typical Doubles Women finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
