GER Kira Großer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:29:35 at Hamburg 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Hermina Mina Gaus, Kira Großerwhat the whole field did → | Doubles Women · team 16-24 | 1:29:35 | 717th of 1,16580th of 130 aged 16-24 | 51:32 | 29:38 | 8:30 | View results | See splits Hide splitsSkiErg4:22fastest 17%Sled push1:40fastest 32%Sled pull3:41fastest 33%Burpee broad jump4:14faster than 49%Row5:09faster than 45%Farmers carry2:01faster than 21%Sandbag lunges3:47faster than 44%Wall balls4:44faster than 27%Runs (8 km)51:32faster than 33%Roxzone8:30faster than 45%Run 17:14faster than 26%Run 25:57faster than 35%Run 36:15faster than 32%Run 46:26faster than 27%Run 56:34faster than 27%Run 66:17faster than 35%Run 76:00faster than 46%Run 86:52faster than 34%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Kira Großer, Denise Dieterlewhat the whole field did → | Doubles Women · team U29 | 1:34:16 | 437th of 624192nd of 267 aged U29 | 58:02 | 29:36 | 6:43 | View results | See splits Hide splitsSkiErg4:58faster than 10%Sled push1:45faster than 40%Sled pull4:24faster than 15%Burpee broad jump3:12fastest 11%Row5:09faster than 35%Farmers carry1:49faster than 31%Sandbag lunges3:45faster than 41%Wall balls4:34faster than 19%Runs (8 km)58:02faster than 25%Roxzone6:43faster than 43%Run 17:46Run 27:01faster than 31%Run 37:00faster than 37%Run 47:03faster than 37%Run 57:10faster than 37%Run 67:02faster than 40%Run 77:26faster than 30%Run 87:38faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kira has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:41 | Hamburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:12 | Karlsruhe 2025 · best of 2 | 4:17 |
| Row | 5:09 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 4:34 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:32 | Hamburg 2025 · best of 2 | 49:12 |
| Roxzone | 6:43 | Karlsruhe 2025 · best of 2 | 7:49 |
Each station's best across Kira's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Denise Dieterle1 race
- Hermina Mina Gaus1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kira against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
