Athlete · Open Men · 40-44 ·

USA

Kiohud Sanderson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:05 (New York 2026) · Doubles Men 1:30:03 (Salt Lake City 2026) · Doubles Mixed 1:23:03 (Phoenix 2026).

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1:29:05 Open Men time · New York 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 43% Open Men place · New York 2026 1974th of 4,637 Open Men finishers there

1:30:03 latest race · Salt Lake City 2026 first Doubles Men race Doubles Men with Joshua Majusiak

Farmers carry strongest segment · New York 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:05New York 2026 · 1 race Doubles Men1:30:03Salt Lake City 2026 · 1 race · with Joshua Majusiak Doubles Mixed1:23:03Phoenix 2026 · 1 race · with LeeVon Price

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Kiohud Sanderson, Joshua Majusiakwhat the whole field did →	Doubles Men · team 40-44	1:30:03	529th of 714	54:49	25:38	9:41	splits SkiErg4:18Sled push1:18Sled pull2:58Burpee broad jump2:55Row4:39Farmers carry1:32Sandbag lunges4:02Wall balls3:56Run 13:41Run 26:25Run 36:57Run 48:18Run 57:13Run 67:15Run 77:40Run 87:23Full report for this race →
New York 2026 29 May 2026what the whole field did →	Open Men · 40-44	1:29:05	top 43% 1974/4,637	43:54	39:04	6:12	splits SkiErg4:42Sled push4:29Sled pull4:25Burpee broad jump4:40Row4:40Farmers carry2:02Sandbag lunges6:16Wall balls7:50Run 14:43Run 24:18Run 35:20Run 45:40Run 55:20Run 65:35Run 76:01Run 87:01Full report for this race →
Phoenix 2026 29 Jan 2026team: LeeVon Price, Kiohud Sandersonwhat the whole field did →	Doubles Mixed · team 40-44	1:23:03	top 49% 662/1,359	49:31	27:51	5:46	splits SkiErg4:21Sled push2:02Sled pull3:13Burpee broad jump3:23Row4:45Farmers carry1:42Sandbag lunges3:57Wall balls4:28Run 15:55Run 25:41Run 35:57Run 45:59Run 56:21Run 66:21Run 76:35Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiohudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 8%

Sled pull faster than 68%

Burpee broad jump faster than 76%

Row faster than 77%

Farmers carry faster than 77%

Sandbag lunges faster than 37%

Wall balls faster than 48%

Roxzone faster than 64%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:21 slower

Sled pull 0:31 faster

Burpee broad jump 1:06 faster

Row 0:19 faster

Farmers carry 0:21 faster

Sandbag lunges 0:34 slower

Wall balls 0:10 slower

Roxzone 0:48 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiohud against the typical Open Men finisher

Kiohud1:29:05

4:434:424:184:295:204:255:404:405:204:405:352:026:016:167:017:506:12

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:21 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown