POL Kinga Koziol
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:19 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Ruairi Sheehan, Kinga Koziolwhole field → | Doubles Mixed · team 25-29 | 1:26:19 | 1142nd of 1,718348th of 478 aged 25-29 | 46:37 | 29:48 | 9:59 | View results | See splits Hide splitsSkiErg4:35faster than 8%Sled push1:48faster than 41%Sled pull4:49faster than 16%Burpee broad jump3:22fastest 37%Row4:40fastest 49%Farmers carry1:49fastest 38%Sandbag lunges4:07fastest 49%Wall balls4:38faster than 43%Runs (8 km)46:37faster than 30%Roxzone9:59faster than 30%Run 14:46faster than 41%Run 25:20faster than 27%Run 35:44faster than 23%Run 45:42faster than 27%Run 56:00faster than 24%Run 65:40faster than 32%Run 75:47faster than 31%Run 87:42faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruairi Sheehan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kinga against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
