NOR Kine Johanne Årdal
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Steinar Årdal, Kine Johanne Årdalwhole field → | Doubles Mixed · team 45-49 | 1:10:05 | 215th of 97615th of 84 aged 45-49 | 38:35 | 27:52 | 3:44 | View results | See splits Hide splitsSkiErg4:04fastest 29%Sled push1:59fastest 40%Sled pull3:50faster than 27%Burpee broad jump3:16fastest 39%Row4:43faster than 42%Farmers carry1:48faster than 38%Sandbag lunges4:07faster than 35%Wall balls4:05fastest 34%Runs (8 km)38:35fastest 13%Roxzone3:44fastest 21%Run 14:56fastest 10%Run 24:19fastest 9%Run 34:35fastest 11%Run 44:36fastest 12%Run 54:55fastest 19%Run 64:48fastest 17%Run 74:52fastest 18%Run 85:38fastest 16%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Frida Eek, Ingrid Årdal, Kine Johanne Årdal, Haldis Jensenwhole field → | Relay Women · team U40 | 1:16:14 | 14th of 4312th of 31 aged U40 | 39:12 | 33:05 | 4:03 | View results | See splits Hide splitsSkiErg4:42fastest 15%Sled push2:44faster than 30%Sled pull3:47fastest 27%Burpee broad jump6:03faster than 30%Row4:36fastest 12%Farmers carry2:27faster than 4%Sandbag lunges4:59faster than 33%Wall balls3:47fastest 10%Runs (8 km)39:12fastest 24%Roxzone4:03fastest 31%Run 14:50fastest 23%Run 24:43fastest 14%Run 34:24fastest 7%Run 44:52fastest 37%Run 54:49fastest 35%Run 64:57fastest 46%Run 75:17faster than 36%Run 85:23fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Frida Eek1 race
- Haldis Jensen1 race
- Ingrid Årdal1 race
- Steinar Årdal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Mixed finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
