Kin Pong Leong
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:07:32 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kin pong Leong, Ieng Kit Howhole field → | Doubles Men · team 35-39 | 1:07:32 | 132nd of 1,84629th of 425 aged 35-39 | 31:18* | 26:50* | 9:29 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push1:28fastest 4%Sled pull3:47fastest 46%Burpee broad jump2:27fastest 7%Row4:57faster than 35%Farmers carry1:31fastest 13%Sandbag lunges3:22fastest 14%Wall balls5:17faster than 42%Runs (8 km)31:18fastest 5%Roxzone9:29fastest 13%Run 13:11fastest 8%Run 23:35fastest 4%Run 33:46fastest 4%Run 43:50fastest 5%Run 53:59fastest 6%Run 63:50fastest 5%Run 73:58fastest 5%Run 85:12fastest 6%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Kin pong Leong, Chi fong Chanwhole field → | Doubles Men · team 30-34 | 1:13:39 | 242nd of 1,55290th of 460 aged 30-34 | 37:06 | 26:44 | 9:54 | View results | See splits Hide splitsSkiErg3:51fastest 6%Sled push1:38fastest 5%Sled pull3:54fastest 36%Burpee broad jump3:52faster than 37%Row4:21fastest 10%Farmers carry1:24fastest 4%Sandbag lunges3:04fastest 8%Wall balls4:40fastest 47%Runs (8 km)37:06fastest 16%Roxzone9:54fastest 26%Run 15:40fastest 6%Run 23:53fastest 12%Run 34:25fastest 23%Run 44:38fastest 31%Run 54:38fastest 28%Run 64:08fastest 13%Run 74:34fastest 26%Run 85:14fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 1:28 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:47 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:21 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Bangkok 2026 · best of 2 | 3:35 |
| Wall balls | 4:40 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:18 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 9:29 | Hong Kong 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chi fong Chan1 race
- Ieng Kit Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
