GER Kimberly Kapeller
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kimberly Kapeller at each race, oldest on the left; lower is faster.The best was 1:29:12 at Cologne (Apr 2025); Kimberly Kapeller was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:29:12 |
| Maastricht | Sep 2025 | Open Women | 1:30:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kimberly Kapeller at each race, oldest on the left; lower is faster.The best was 1:29:11 at Frankfurt (Dec 2024); Kimberly Kapeller was 5:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:29:11 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:34:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kimberly Kapeller at each race, oldest on the left; lower is faster.The best was 1:25:25 at Berlin (May 2026); Kimberly Kapeller was 15:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Women | 1:40:34 |
| Berlin | May 2026 | Doubles Women | 1:25:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
948th of 1,265 Doubles Mixed (faster than 25%). Against the 38 who finished around 1:34:59: most time gained on the eight runs (4:37), most lost on sandbag lunges (2:11). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:16 | faster than 45% |
| SkiErg: | 4:29 | 4:14 | faster than 21% |
| Run 2: | 6:08 | 6:00 | faster than 45% |
| Sled push: | 2:22 | 2:16 | faster than 40% |
| Run 3: | 6:20 | 6:19 | faster than 49% |
| Sled pull: | 4:51 | 4:00 | faster than 18% |
| Run 4: | 6:29 | 6:22 | faster than 46% |
| Burpee broad jump: | 5:48 | 3:52 | faster than 7% |
| Run 5: | 6:45 | 6:36 | faster than 45% |
| Row: | 5:35 | 4:49 | faster than 4% |
| Run 6: | 6:43 | 6:28 | faster than 41% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 6:36 | 6:31 | faster than 47% |
| Sandbag lunges: | 6:47 | 4:11 | faster than 3% |
| Run 8: | 5:54 | 5:22 | faster than 32% |
| Wall balls: | 7:57 | 4:42 | faster than 6% |
| Roxzone: | 6:09 | 5:51 | faster than 44% |
| Runs (8 km) | 49:14 | 48:18 | faster than 45% |
| Stations (8) | 39:37 | ||
| Finish | 1:34:55 | 1:24:31 | 948th of 1,265 · faster than 25% |
1,270th of 2,807 Doubles Women (faster than 54%). Against the 91 who finished around 1:25:22: most time gained on the eight runs (0:04), most lost on sled push (0:22). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:14 | faster than 38% |
| SkiErg: | 4:51 | 4:45 | faster than 38% |
| Run 2: | 4:39 | 4:35 | faster than 44% |
| Sled push: | 2:13 | 1:53 | faster than 16% |
| Run 3: | 4:39 | 4:45 | faster than 57% |
| Sled pull: | 3:40 | 3:46 | faster than 57% |
| Run 4: | 4:45 | 4:51 | faster than 57% |
| Burpee broad jump: | 4:39 | 4:19 | faster than 38% |
| Run 5: | 4:54 | 4:59 | faster than 54% |
| Row: | 5:10 | 5:09 | faster than 49% |
| Run 6: | 4:51 | 4:58 | faster than 55% |
| Farmers carry: | 2:01 | 1:56 | faster than 37% |
| Run 7: | 4:57 | 5:01 | faster than 53% |
| Sandbag lunges: | 3:51 | 3:51 | faster than 50% |
| Run 8: | 6:43 | 6:57 | faster than 58% |
| Wall balls: | 4:32 | 4:25 | faster than 44% |
| Roxzone: | — | ||
| Runs (8 km) | 39:50 | 40:29 | faster than 54% |
| Stations (8) | 30:57 | ||
| Finish | 1:25:25 | 1:26:52 | 1270th of 2,807 · faster than 54% |
1,021st of 1,218 Doubles Women (faster than 16%). Against the 37 who finished around 1:41:07: most time gained on the roxzone (1:27), most lost on the eight runs (2:36). Runs 5 to 8 took 8:17 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:06 | faster than 61% |
| SkiErg: | 5:02 | 4:39 | faster than 12% |
| Run 2: | 6:28 | 6:08 | faster than 35% |
| Sled push: | 2:11 | 1:55 | faster than 18% |
| Run 3: | 7:05 | 6:24 | faster than 25% |
| Sled pull: | 4:22 | 3:48 | faster than 21% |
| Run 4: | 7:47 | 6:25 | faster than 13% |
| Burpee broad jump: | 4:58 | 4:05 | faster than 20% |
| Run 5: | 8:28 | 6:34 | faster than 8% |
| Row: | 5:10 | 5:09 | faster than 48% |
| Run 6: | 8:23 | 6:29 | faster than 7% |
| Farmers carry: | 1:51 | 1:42 | faster than 28% |
| Run 7: | 10:15 | 6:33 | faster than 0% |
| Sandbag lunges: | 4:02 | 3:37 | faster than 29% |
| Run 8: | 7:25 | 5:54 | faster than 14% |
| Wall balls: | 4:52 | 4:19 | faster than 22% |
| Roxzone: | 7:30 | 6:47 | faster than 34% |
| Runs (8 km) | 1:00:41 | 49:54 | faster than 11% |
| Stations (8) | 32:28 | ||
| Finish | 1:40:34 | 1:26:11 | 1021st of 1,218 · faster than 16% |
333rd of 939 Open Women (faster than 64%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:30 | faster than 62% |
| SkiErg: | 5:02 | 5:07 | faster than 61% |
| Run 2: | 5:03 | 5:30 | faster than 72% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 5:26 | 5:44 | faster than 64% |
| Sled pull: | 5:45 | 5:44 | faster than 49% |
| Run 4: | 5:31 | 5:51 | faster than 65% |
| Burpee broad jump: | 6:57 | 6:50 | faster than 47% |
| Run 5: | 5:56 | 6:06 | faster than 56% |
| Row: | 5:29 | 5:22 | faster than 40% |
| Run 6: | 5:29 | 5:55 | faster than 68% |
| Farmers carry: | 1:50 | 2:12 | faster than 89% |
| Run 7: | 5:32 | 5:52 | faster than 65% |
| Sandbag lunges: | 5:34 | 5:06 | faster than 37% |
| Run 8: | 5:55 | 6:33 | faster than 71% |
| Wall balls: | 5:55 | 7:03 | faster than 74% |
| Roxzone: | 7:02 | 8:04 | faster than 72% |
| Runs (8 km) | 44:05 | 47:12 | faster than 67% |
| Stations (8) | 39:04 | ||
| Finish | 1:30:07 | 1:35:47 | 333rd of 939 · faster than 64% |
328th of 760 Open Women (faster than 56%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:28 | faster than 39% |
| SkiErg: | 5:03 | 5:03 | faster than 51% |
| Run 2: | 5:20 | 5:16 | faster than 46% |
| Sled push: | 2:39 | 2:39 | faster than 51% |
| Run 3: | 5:37 | 5:30 | faster than 43% |
| Sled pull: | 5:39 | 5:11 | faster than 33% |
| Run 4: | 5:28 | 5:35 | faster than 55% |
| Burpee broad jump: | 7:15 | 6:08 | faster than 30% |
| Run 5: | 5:34 | 5:40 | faster than 55% |
| Row: | 5:10 | 5:19 | faster than 64% |
| Run 6: | 5:33 | 5:35 | faster than 51% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 5:22 | 5:37 | faster than 62% |
| Sandbag lunges: | 5:05 | 4:49 | faster than 41% |
| Run 8: | 6:33 | 6:49 | faster than 58% |
| Wall balls: | 5:51 | 6:30 | faster than 65% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 45:09 | 45:38 | faster than 53% |
| Stations (8) | 38:32 | ||
| Finish | 1:29:12 | 1:31:28 | 328th of 760 · faster than 56% |
668th of 861 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 4:48 | faster than 18% |
| SkiErg: | 4:37 | 4:25 | faster than 26% |
| Run 2: | 6:10 | 5:16 | faster than 15% |
| Sled push: | 2:05 | 1:58 | faster than 35% |
| Run 3: | 6:33 | 5:37 | faster than 17% |
| Sled pull: | 3:48 | 3:22 | faster than 28% |
| Run 4: | 6:39 | 5:40 | faster than 16% |
| Burpee broad jump: | 3:45 | 3:24 | faster than 35% |
| Run 5: | 6:35 | 5:45 | faster than 21% |
| Row: | 4:51 | 4:35 | faster than 25% |
| Run 6: | 6:26 | 5:40 | faster than 22% |
| Farmers carry: | 2:00 | 1:39 | faster than 11% |
| Run 7: | 6:29 | 5:45 | faster than 24% |
| Sandbag lunges: | 3:39 | 3:37 | faster than 48% |
| Run 8: | 6:53 | 6:09 | faster than 28% |
| Wall balls: | 5:21 | 4:17 | faster than 16% |
| Roxzone: | 7:58 | 6:44 | faster than 25% |
| Runs (8 km) | 51:11 | 44:41 | faster than 21% |
| Stations (8) | 30:06 | ||
| Finish | 1:29:11 | 1:19:20 | 668th of 861 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kimberly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Maastricht 2025 · best of 2 | 5:16 |
| Sled push | 2:32 | Maastricht 2025 · best of 2 | 2:55 |
| Sled pull | 5:39 | Cologne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:57 | Maastricht 2025 · best of 2 | 6:46 |
| Row | 5:10 | Cologne 2025 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Maastricht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:05 | Cologne 2025 · best of 2 | 5:13 |
| Wall balls | 5:51 | Cologne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:05 | Maastricht 2025 · best of 2 | 46:44 |
| Roxzone | 7:02 | Maastricht 2025 | 7:57 |
How to read
Each station's best across Kimberly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rahel Overberg2 races
- Dirk Kapeller1 race
- Nicolas Roßmannek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 760 Open Women
Shape of the race
This chart shows where Kimberly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Kimberly: faster than |
|---|---|
| Ski | 52% |
| Push | 52% |
| Pull | 33% |
| BBJ | 30% |
| Row | 64% |
| Carry | 82% |
| Lunges | 42% |
| Wall balls | 66% |
| Roxzone | 83% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kimberly beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kimberly's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:55 faster); weakest: Burpee broad jump (1:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kimberly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kimberly: 45:10 running, 38:32 at the stations and 5:31 in the roxzone; the longest station was the burpee broad jumps (7:15).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Kimberly | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 5:28 |
| SkiErg | 5:03 | 5:03 |
| Run 2 | 5:20 | 5:16 |
| Sled push | 2:39 | 2:39 |
| Run 3 | 5:37 | 5:30 |
| Sled pull | 5:39 | 5:11 |
| Run 4 | 5:28 | 5:35 |
| Burpee broad jump | 7:15 | 6:08 |
| Run 5 | 5:34 | 5:40 |
| Row | 5:10 | 5:19 |
| Run 6 | 5:33 | 5:35 |
| Farmers carry | 1:50 | 2:06 |
| Run 7 | 5:22 | 5:37 |
| Sandbag lunges | 5:05 | 4:49 |
| Run 8 | 6:33 | 6:49 |
| Wall balls | 5:51 | 6:30 |
| Roxzone | 5:31 | 7:26 |
| Finish | 1:29:12 | 1:31:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
