Kimberley Holslag

1 HYROX race over 1 season. Best Open Women time: 2:25:20 at Amsterdam 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time2:25:20Amsterdam 2024

Open Women place1080thof 1,086 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 8% of Open Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024whole field →	Open Women · 25-29	2:25:20	1080th of 1,086242nd of 242 aged 25-29	1:08:19	1:06:01	11:06	View results	See splits Hide splits SkiErg5:41faster than 7%Sled push3:38faster than 2%Sled pull9:30faster than 1%Burpee broad jump14:12faster than 1%Row6:39Farmers carry3:02faster than 3%Sandbag lunges9:49faster than 1%Wall balls13:30Runs (8 km)1:08:19faster than 3%Roxzone11:06faster than 2%Run 15:04faster than 10%Run 27:35faster than 11%Run 38:18faster than 6%Run 48:23faster than 7%Run 59:12faster than 4%Run 69:17faster than 2%Run 79:21faster than 3%Run 811:11faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimberleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 2%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 4%

Sandbag lunges faster than 2%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:20 slower

Sled pull 4:23 slower

Burpee broad jump 7:31 slower

Row 1:17 slower

Farmers carry 0:58 slower

Sandbag lunges 4:47 slower

Wall balls 7:26 slower

Roxzone 4:22 slower

Runs (8 km) 19:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimberley against the typical Open Women finisher

Kimberley2:25:20

5:045:417:353:388:189:308:2314:129:126:399:173:029:219:4911:1113:3011:06

Typical Open Women1:33:19

4:125:056:002:186:145:076:166:416:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 7:31 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.